Ingredients
– 4 ripe bananas
– 2 cups plain or flavored yogurt (Greek yogurt works great)
– 2 tablespoons honey or maple syrup (adjust for sweetness)
– 1 teaspoon vanilla extract (optional)
– Pinch of salt
Instructions
Creating Frozen Banana Yogurt Pops is straightforward. Follow these easy steps:
1. Prepare the Bananas: Peel the ripe bananas and cut them into chunks for easier blending.
2. Blend Ingredients: In a blender or food processor, combine the banana chunks, yogurt, honey (or maple syrup), vanilla extract (if using), and a pinch of salt. Blend until smooth.
3. Taste and Adjust: Taste the mixture and adjust the sweetness if necessary by adding more honey or syrup.
4. Pour Mixture: Carefully pour the banana yogurt mixture into popsicle molds. Leave a little space at the top for expansion during freezing.
5. Insert Sticks: If your molds require sticks, insert them into the center of each pop.
6. Freeze: Place the molds in the freezer and let them freeze for at least 4 to 6 hours or overnight.
7. Remove from Molds: When ready to serve, run warm water over the outside of the molds for a few seconds to release the pops.
8. Enjoy: Take a bite and savor the delightful flavors of your Frozen Banana Yogurt Pops!
This simple process will have you enjoying a delicious frozen treat in no time.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6 pops
- Calories: 120 kcal
- Fat: 2g
- Protein: 5g