Ingredients
– 2 large fresh oranges, peeled and segmented
– 1 cup Greek yogurt (vanilla or plain)
– 1 cup almond milk (or milk of choice)
– 1 scoop protein powder (vanilla or unflavored)
– 1 tablespoon honey or maple syrup (optional)
– ½ teaspoon vanilla extract
– ½ cup ice cubes (optional, for a thicker texture)
Instructions
Creating your Fresh Orange Creamsicle Smoothie with Protein is straightforward if you follow these simple steps:
1. Prepare Ingredients: Peel and segment the fresh oranges, removing any seeds.
2. Combine in Blender: Add the orange segments, Greek yogurt, and almond milk to your blender.
3. Add Protein: Include the protein powder and vanilla extract for added flavor.
4. Sweeten (Optional): If desired, add honey or maple syrup to taste.
5. Add Ice (Optional): For a thicker texture, add ice cubes to the mixture.
6. Blend: Blend on high speed until smooth and creamy, approximately 1-2 minutes.
7. Taste and Adjust: Taste the smoothie and adjust sweetness or thickness as needed.
8. Serve Immediately: Pour into glasses and enjoy your delightful smoothie right away!
These steps will guide you in effortlessly preparing this incredible smoothie that’s sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: Offer smaller servings alongside other snacks at gatherings, encouraging guests to sample more delicious options.
- Calories: 300 kcal
- Fat: 5g
- Protein: Include the protein powder and vanilla extract for added flavor.