Ingredients
– 12 large eggs
– 1 cup milk
– 1 teaspoon salt
– ½ teaspoon black pepper
– 8 slices of cheese (American, cheddar, or your choice)
– 8 English muffins or bagels, halved
– 8 slices of cooked bacon or sausage patties
– Optional: diced vegetables (bell peppers, onions, spinach, etc.)
Instructions
Creating your freezer breakfast sandwiches is an easy process. Follow these steps to make them perfectly:
1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Egg Mixture: In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Cook Eggs: Pour the egg mixture into a greased baking dish and bake for about 20 minutes or until set. Stir halfway through for even cooking.
4. Cool Eggs: Remove the eggs from the oven and let them cool for about 10 minutes before cutting.
5. Slice Eggs: Once cooled, cut the baked egg into squares that will fit your English muffins or bagels.
6. Assemble Sandwiches: On each half of the English muffin or bagel, place a slice of cheese, a square of baked egg, and your choice of bacon or sausage.
7. Wrap Sandwiches: Wrap each sandwich in foil or parchment paper to keep them fresh.
8. Freeze: Place the wrapped sandwiches in a freezer-safe bag or container and store them in the freezer.
9. Reheat: When ready to eat, unwrap the sandwich and microwave for about 1-2 minutes or until heated through.
By following these steps, you’ll have a batch of delicious freezer breakfast sandwiches ready to go!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 8 sandwiches
- Calories: 300 kcal
- Fat: 15g
- Protein: 20g