Ingredients
Here are some common ingredients that you will find across many of the easy lunch ideas:
– Whole grain bread or wraps
– Lean proteins (turkey, chicken, tofu)
– Fresh fruits (apples, bananas, berries)
– Veggies (carrots, cucumbers, bell peppers)
– Cheeses (cheddar, mozzarella, cream cheese)
– Hummus or nut butter
– Yogurt (plain or flavored)
– Granola or cereal
– Rice or quinoa
– Dips (ranch, tzatziki)
– Snack items (crackers, popcorn)
Feel free to mix and match these ingredients to create the ultimate lunchbox!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 15g