Ingredients
– 2 cups cooked chicken, shredded or diced
– 4 cups mixed greens (such as romaine, spinach, and arugula)
– 1 cup shredded carrots
– 1 cup red bell pepper, thinly sliced
– ½ cup green onions, chopped
– ¼ cup chopped cilantro
– ¼ cup sesame dressing or Asian vinaigrette
Instructions
Follow these straightforward steps to create your Easy Chinese Chicken Salad:
1. Prepare the Chicken: If you haven’t already, cook the chicken breast by boiling or grilling until it reaches an internal temperature of 165°F (75°C). Shred or dice the chicken once cooked.
2. Wash the Greens: Rinse the mixed greens thoroughly under cold water. Pat them dry using a salad spinner or paper towels.
3. Shred the Carrots: Use a grater or a food processor to shred the carrots into thin strips for added texture.
4. Slice the Bell Pepper: Thinly slice the red bell pepper to incorporate its sweetness and crunch into the salad.
5. Chop the Green Onions: Slice the green onions, using both the green and white parts for flavor.
6. Add the Ingredients: In a large bowl, combine the mixed greens, shredded chicken, shredded carrots, sliced bell pepper, chopped green onions, and cilantro.
7. Dress the Salad: Drizzle the sesame dressing or Asian vinaigrette over the salad, and toss gently to ensure all ingredients are well coated.
8. Taste and Adjust: Taste the salad and adjust the seasoning as needed, adding more dressing if desired.
9. Serve Immediately: For the best texture and taste, serve the salad immediately after tossing.
10. Optional Garnish: Sprinkle with sesame seeds or crushed peanuts for an added crunch if you like.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g