Ingredients
– 2 large sweet potatoes
– 2 tablespoons olive oil
– 1 teaspoon salt (adjust to taste)
– ½ teaspoon black pepper
– 1 teaspoon paprika
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– Optional: pinch of cayenne pepper (for heat)
Instructions
Creating Crispy Oven Baked Sweet Potato Fries is simple if you carefully follow these steps:
1. Preheat Oven: Preheat your oven to 425°F (220°C).
2. Prepare Sweet Potatoes: Peel the sweet potatoes and cut them into ¼-inch thick fries. Aim for uniform sizes for even cooking.
3. Soak the Fries: Place the cut fries in a bowl of cold water and let them soak for at least 10 minutes. This helps to remove excess starch, making them crispier.
4. Drain and Dry: After soaking, drain the fries and thoroughly pat them dry with a kitchen towel. Removing moisture is key for crispiness.
5. Season the Fries: In a large bowl, toss the fries with olive oil, salt, black pepper, paprika, garlic powder, onion powder, and cayenne (if using). Make sure they are evenly coated.
6. Arrange on a Baking Sheet: Spread the fries in a single layer on a baking sheet. Make sure they are not overcrowded; space allows for better browning.
7. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes. Flip the fries halfway through to ensure they cook evenly.
8. Check for Crispiness: Keep an eye on the fries during the last few minutes. They should be crispy and lightly golden when finished.
9. Cool Slightly: Let the fries cool for a couple of minutes before serving. This cooling time helps them firm up.
10. Serve Immediately: Enjoy while hot for the best texture.
By following these straightforward steps, you can whip up a batch of these incredible fries effortlessly!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4-6
- Calories: 150-200 kcal (approx.)
- Fat: 7g
- Protein: 2g