Description
A high-protein, low-carb taco bowl featuring seasoned ground turkey, fresh vegetables, and creamy cottage cheese for a delicious and healthy meal.
Ingredients
Scale
- 1 cup cooked brown rice or cauliflower rice
- ½ lb lean ground turkey or beef
- 1 tbsp taco seasoning
- ¾ cup cottage cheese
- ½ avocado, sliced or mashed
- ½ cup cherry tomatoes, halved
- ½ cup shredded lettuce
- ¼ cup shredded cheddar cheese (optional)
- ¼ cup black beans or corn (optional)
- 1 tbsp salsa or hot sauce
- Fresh lime wedges for serving
Instructions
- Cook the Meat: Brown ground turkey or beef in a pan over medium heat. Drain excess fat, add taco seasoning with ¼ cup water, and simmer for 2-3 minutes.
- Prepare the Base: Cook brown rice or sauté cauliflower rice for a low-carb option.
- Assemble the Bowl: Layer rice, taco-seasoned meat, cottage cheese, and fresh toppings.
- Garnish & Serve: Drizzle with salsa, squeeze lime juice, and enjoy!
Notes
- Swap turkey for chicken or beans for a vegetarian version.
- Adjust spice levels with jalapeños or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired