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Cottage Cheese Smoothie: An Amazing Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 31 minute

Ingredients

– 1 cup cottage cheese
– 1 banana (fresh or frozen)
– 1 cup spinach (optional)
– 1 cup almond milk (or any milk of your choice)
– 1 tablespoon honey or maple syrup (optional)
– ½ cup mixed berries (strawberries, blueberries, raspberries)
– 1 tablespoon chia seeds (optional)
– Ice cubes (optional)


Instructions

Creating the Cottage Cheese Smoothie is straightforward. Just follow these simple steps:

1. Gather Ingredients: Collect all the ingredients listed above for easy access.
2. Blend Cottage Cheese: In a blender, add the cottage cheese and almond milk. Blend until smooth and creamy.
3. Add Fruits: Add the banana and mixed berries to the blender. If using spinach, add it as well.
4. Sweeten: If you prefer a sweeter smoothie, add honey or maple syrup to taste.
5. Incorporate Extras: Add chia seeds if you want to boost the nutritional value.
6. Blend Again: Blend all the ingredients together until you achieve a smooth consistency.
7. Adjust Consistency: If the smoothie is too thick, add more almond milk and blend again.
8. Add Ice: If desired, add ice cubes and blend until crushed for a chilled smoothie.
9. Taste Test: Taste the smoothie and adjust sweetness or add more fruits as desired.
10. Serve Immediately: Pour the smoothie into a glass and enjoy!

These steps will guide you in creating this incredible smoothie effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: -

Nutrition

  • Serving Size: 1
  • Calories: 320 kcal
  • Fat: 5g
  • Protein: 25g