Ingredients
– 2 ripe mangoes, peeled and chopped
– 1 cup coconut water
– ½ cup plain Greek yogurt (optional for creaminess)
– 1 tablespoon honey or agave syrup (optional)
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions
Follow these simple steps to create your delicious Coconut Water Mango Smoothie:
1. Prepare the Ingredients: Peel and chop the ripe mangoes into small pieces.
2. Combine Ingredients: In a blender, add the chopped mangoes, coconut water, Greek yogurt (if using), and honey or agave syrup.
3. Add Ice: Add a handful of ice cubes to the blender for a frosty texture.
4. Blend Smoothly: Blend all the ingredients on high speed until you achieve a smooth and creamy consistency.
5. Taste and Adjust: Taste the smoothie and add more honey or coconut water if you prefer a sweeter or thinner consistency.
6. Pour and Serve: Pour the smoothie into glasses and garnish with fresh mint leaves if desired.
7. Enjoy Immediately: Serve immediately to enjoy the optimal flavor and freshness.
These straightforward steps ensure that your Coconut Water Mango Smoothie turns out perfectly every time.
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: 2
- Calories: 150 kcal
- Fat: 1g
- Protein: 3g