Ingredients
– 1 cup coconut milk (canned or carton)
– 1/2 cup pineapple juice (fresh or bottled)
– 1/4 cup chia seeds
– 2 tablespoons honey or maple syrup (optional, adjust to taste)
– 1/4 teaspoon vanilla extract
– 1/2 cup fresh pineapple chunks (for topping)
– Toasted coconut flakes (for garnish, optional)
Instructions
Creating Coconut Pineapple Chia Seed Pudding is as simple as following these easy steps:
1. Mix Coconut Milk and Pineapple Juice: In a mixing bowl, combine the coconut milk and pineapple juice. Stir well until fully blended.
2. Add Chia Seeds: Slowly add the chia seeds to the mixture while stirring continuously to prevent clumping.
3. Sweeten the Mixture: If you prefer, add honey or maple syrup along with the vanilla extract to enhance the flavors. Mix until combined.
4. Refrigerate: Cover the bowl with plastic wrap or transfer the mixture into individual serving cups. Place in the refrigerator for at least 2 hours, or overnight for best results.
5. Stir Before Serving: Once the pudding has thickened, give it a good stir to achieve a creamy consistency.
6. Prepare Toppings: Just before serving, add fresh pineapple chunks and sprinkle with toasted coconut flakes for extra texture.
This straightforward method ensures you create a delightful pudding that perfectly fuses flavors and health benefits!
- Prep Time: 15 minutes
- Cook Time: None
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 15g
- Protein: 5g