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Chili Lime Quinoa Black Bean Salad: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 35 minutes

Ingredients

– 1 cup quinoa, rinsed
– 2 cups vegetable broth (or water)
– 1 can (15 oz) black beans, rinsed and drained
– 1 cup corn (frozen or canned)
– 1 red bell pepper, diced
– 1 small red onion, diced
– 1 avocado, diced
– ¼ cup fresh cilantro, chopped
– Juice of 2 limes
– 2 tablespoons olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– Salt and pepper to taste


Instructions

Creating the Chili Lime Quinoa Black Bean Salad is straightforward if you follow these simple steps:

1. Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce to a simmer. Cover and cook for 15 minutes or until liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes.

2. Fluff the Quinoa: Use a fork to fluff the quinoa, and set it aside to cool.

3. Prepare the Vegetables: While the quinoa is cooling, chop the red bell pepper, red onion, and avocado, and rinse the black beans.

4. Mix the Dressing: In a small bowl, combine the lime juice, olive oil, chili powder, cumin, salt, and pepper. Whisk well to combine.

5. Combine Ingredients: In a large mixing bowl, combine the cooled quinoa, black beans, corn, bell pepper, red onion, avocado, and cilantro.

6. Add the Dressing: Pour the dressing over the quinoa mixture and toss gently until everything is well-coated.

7. Chill (Optional): Let the salad sit in the refrigerator for about 10 minutes or serve immediately.

8. Serve: Garnish with additional cilantro or lime wedges if desired.

These straightforward steps will guide you in creating this incredible salad effortlessly, able to impress anyone with its vibrant flavors and nutritious ingredients.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 300 kcal
  • Fat: 9g
  • Protein: 10g