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Chickpea Feta Cucumber Tomato Salad: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 15 minutes

Ingredients

– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 cup feta cheese, crumbled
– 1/2 red onion, finely chopped
– 1/4 cup parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon dried oregano
– Salt and pepper, to taste


Instructions

Making the Chickpea Feta Cucumber Tomato Salad is quick and easy when you follow these simple steps:

1. Prepare the Vegetables: Start by rinsing the chickpeas thoroughly. Then chop the cucumber, halving the cherry tomatoes, and finely chopping the red onion and parsley.

2. Mix Salad Ingredients: In a large mixing bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, crumbled feta cheese, chopped red onion, and parsley.

3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper until well combined.

4. Combine Everything: Pour the dressing over the salad mixture. Gently toss everything together to coat all the ingredients evenly with the dressing.

5. Adjust Seasoning: Taste the salad and adjust the seasoning as required by adding more salt, pepper, or lemon juice.

6. Chill (Optional): Cover the salad and place it in the refrigerator for about 5-10 minutes before serving to allow the flavors to meld.

7. Serve: Scoop the salad into individual serving bowls and enjoy!

With these easy steps, you can create this delightful Chickpea Feta Cucumber Tomato Salad effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 280 kcal
  • Fat: 15g
  • Protein: 12g