Ingredients
– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 cup feta cheese, crumbled
– 1/2 red onion, finely chopped
– 1/4 cup parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon dried oregano
– Salt and pepper, to taste
Instructions
Making the Chickpea Feta Cucumber Tomato Salad is quick and easy when you follow these simple steps:
1. Prepare the Vegetables: Start by rinsing the chickpeas thoroughly. Then chop the cucumber, halving the cherry tomatoes, and finely chopping the red onion and parsley.
2. Mix Salad Ingredients: In a large mixing bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, crumbled feta cheese, chopped red onion, and parsley.
3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper until well combined.
4. Combine Everything: Pour the dressing over the salad mixture. Gently toss everything together to coat all the ingredients evenly with the dressing.
5. Adjust Seasoning: Taste the salad and adjust the seasoning as required by adding more salt, pepper, or lemon juice.
6. Chill (Optional): Cover the salad and place it in the refrigerator for about 5-10 minutes before serving to allow the flavors to meld.
7. Serve: Scoop the salad into individual serving bowls and enjoy!
With these easy steps, you can create this delightful Chickpea Feta Cucumber Tomato Salad effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 280 kcal
- Fat: 15g
- Protein: 12g