Ingredients
– 1 pound ground chicken
– 1 teaspoon salt
– 1 teaspoon black pepper
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– ¼ teaspoon crushed red pepper flakes (optional)
– 1 tablespoon olive oil (for cooking)
Instructions
Creating chicken sausage patties is simple and can be accomplished by following these straightforward steps:
1. Mix Ingredients: In a large bowl, combine the ground chicken, salt, black pepper, garlic powder, onion powder, thyme, paprika, and red pepper flakes (if using). Mix until well combined.
2. Shape Patties: Divide the mixture into 6-8 equal portions. Roll each portion into a ball and then flatten to form patties about ½ inch thick.
3. Heat Oil: In a large skillet, heat the olive oil over medium heat.
4. Cook Patties: Place the patties in the skillet, ensuring not to overcrowd. Cook for 5-7 minutes on each side or until they are golden brown and cooked through.
5. Check Doneness: Use a meat thermometer to ensure that the internal temperature reaches 165°F (74°C).
6. Rest: Once cooked, remove the patties from the skillet and let them rest on a plate lined with paper towels to absorb excess oil.
These steps will guide you in creating these incredible chicken sausage patties effortlessly.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 6-8 patties
- Calories: Approximately 150 kcal per patty
- Fat: 7g
- Protein: 20g