Ingredients
– 2 cups cooked and shredded chicken breast
– 4 large flour tortillas (or whole wheat for a healthier option)
– 2 cups romaine lettuce, chopped
– ½ cup Caesar salad dressing
– ½ cup grated Parmesan cheese
– Salt and pepper, to taste
– Optional: Croutons, for added crunch
– Optional: Sliced tomatoes or avocado, for added freshness
Instructions
Creating your Chicken Caesar Wraps is a breeze with these simple steps:
1. Prepare the Chicken: If not already cooked, grill or bake chicken breasts seasoned with salt and pepper. Once cooked, let them cool before shredding.
2. Chop the Lettuce: Rinse and chop the romaine lettuce into bite-sized pieces.
3. Mix Ingredients: In a bowl, combine the shredded chicken, chopped lettuce, Caesar dressing, and grated Parmesan cheese. Toss until well coated.
4. Warm the Tortillas: Briefly warm the tortillas in a skillet or microwave for a few seconds to make them pliable.
5. Assemble the Wraps: Place an equal portion of the chicken Caesar mixture onto each tortilla. If desired, top with optional ingredients like croutons or sliced tomatoes.
6. Roll the Wraps: Fold the sides of the tortilla inward, then roll from the bottom up to secure the filling inside.
7. Slice and Serve: Cut each wrap in half diagonally for easier eating, and enjoy your Chicken Caesar Wraps!
This straightforward method ensures your wraps are packed full of flavor and nutrients without fuss.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g