Ingredients
– 2 cups rotini or penne pasta
– 1 medium grilled chicken breast, diced
– 1 ripe avocado, diced
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– ½ cup red onion, finely chopped
– ½ cup cilantro, chopped
– ¼ cup olive oil
– 2 tablespoons lime juice
– 1 teaspoon garlic powder
– Salt and pepper, to taste
Instructions
Creating Chicken Avocado Pasta Salad is straightforward with these steps:
1. Cook Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
2. Prep Chicken: If you don’t have grilled chicken, season a chicken breast with salt and pepper and grill until fully cooked. Let it cool before dicing.
3. Chop Vegetables: While the pasta is cooking, prepare the vegetables. Dice the avocado, halve the cherry tomatoes, and chop the cucumber and red onion.
4. Combine Ingredients: In a large mixing bowl, add the cooled pasta, diced chicken, avocado, cherry tomatoes, cucumber, red onion, and cilantro.
5. Make Dressing: In a small bowl, whisk together olive oil, lime juice, garlic powder, salt, and pepper.
6. Toss Salad: Drizzle the dressing over the salad ingredients. Gently toss everything until well combined.
7. Taste and Adjust: Give your salad a taste. Adjust seasoning with more salt, pepper, or lime juice if desired.
8. Chill (Optional): If you have time, refrigerate for 15-30 minutes to let the flavors meld.
9. Serve: Serve cold or at room temperature as a delightful and nourishing meal.
By following these instructions, you will create an amazing Chicken Avocado Pasta Salad that is both satisfying and delicious.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: For extra protein, consider adding chickpeas or a sprinkle of feta cheese.