Ingredients
– 8 oz pasta (your choice)
– 2 ripe avocados
– 2 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Juice of 1 lemon
– Salt and pepper to taste
– ¼ cup fresh basil, chopped (optional)
– Grated Parmesan cheese (for serving, optional)
– Red pepper flakes (for a bit of heat, optional)
Instructions
Creating this savory Chicken Avocado Pasta is a breeze when you follow these steps:
1. Cook the Pasta: Begin by boiling water in a large pot and cook the pasta according to package instructions until al dente. Drain and set aside.
2. Prepare the Chicken: While the pasta cooks, season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat.
3. Cook the Chicken: Add the chicken to the skillet and cook for about 6-7 minutes on each side or until the chicken is cooked through and golden brown. Remove from skillet and let it rest before slicing.
4. Make the Avocado Sauce: In a bowl, mash the ripe avocados. Add minced garlic, lemon juice, salt, and pepper. Mix until smooth and creamy.
5. Combine Pasta and Sauce: In the same pot used for the pasta, add the cooked pasta and the avocado sauce. Toss until the pasta is evenly coated.
6. Add Chicken: Slice the cooked chicken and mix it into the pasta. Stir in fresh basil and toss gently to combine.
7. Taste and Adjust: Taste and adjust the seasoning with more salt, pepper, or lemon juice if desired.
8. Serve: Once everything is mixed together, serve the pasta warm.
9. Garnish: If desired, sprinkle with grated Parmesan cheese and red pepper flakes for an extra kick.
These steps will guide you in creating this amazing Chicken Avocado Pasta with ease.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 30g