Ingredients
– 1 pound boneless, skinless chicken breast, thinly sliced
– 2 cups broccoli florets
– 1 red bell pepper, sliced
– 1 carrot, thinly sliced
– 3 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Cooked rice, for serving
Instructions
Creating Chicken and Broccoli Stir-Fry is straightforward if you follow these clear steps:
1. Marinate the Chicken: In a bowl, mix the sliced chicken with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.
2. Prepare the Vegetables: While the chicken is marinating, chop the broccoli, bell pepper, and carrot into bite-sized pieces.
3. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.
4. Cook the Chicken: Add the marinated chicken to the pan and stir-fry for about 5-7 minutes, or until it’s fully cooked and no longer pink.
5. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
6. Incorporate Vegetables: Add the broccoli, bell pepper, and carrot to the pan. Stir-fry for another 3-5 minutes, or until the vegetables are tender yet crisp.
7. Flavor It Up: Drizzle sesame oil over the stir-fried chicken and vegetables. Season with salt and pepper to taste.
8. Serve: Remove from heat and serve hot over cooked rice.
This step-by-step approach makes it easy for anyone to replicate this incredible dish, ensuring a delightful dining experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g