Ingredients
– 1 pound ground beef (or chicken/black beans)
– 1 tablespoon taco seasoning
– 1 cup shredded cheese (cheddar or Mexican blend)
– 1 package of flour tortillas (about 8-10)
– 1 cup diced tomatoes (optional)
– 1 cup shredded lettuce (optional)
– ½ cup diced onions (optional)
– Cooking spray or olive oil for brushing
– Salsa for dipping (optional)
Instructions
Making Cheesy Taco Sticks is simple and fun! Just follow these steps for a tasty result:
1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Cook the Meat: In a skillet over medium heat, brown the ground beef or chicken. Drain excess fat if necessary.
3. Add Seasoning: Sprinkle the taco seasoning over the meat and stir well. Cook for another 2-3 minutes, ensuring the meat is well-coated. Remove from heat.
4. Assemble the Filling: In a bowl, combine the cooked meat with shredded cheese and optional diced tomatoes or onions if desired.
5. Prepare the Tortillas: Lay out one tortilla on a clean surface. Spoon some filling along the edge of the tortilla.
6. Roll It Up: Roll the tortilla tightly around the filling, tucking in the edges as you go.
7. Place on Baking Sheet: Stand the rolled tortilla seam-side down on the prepared baking sheet. Repeat with remaining tortillas.
8. Brush with Oil: Lightly spray or brush the tops of the rolled tortillas with olive oil or cooking spray.
9. Bake: Place the baking sheet in the oven and bake for 15-20 minutes until golden brown and crispy.
10. Cool and Slice: Remove from the oven and let cool for a few minutes. Cut into sticks and serve!
These quick and clear instructions will guide you while preparing the amazing Cheesy Taco Sticks.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 8
- Calories: 300 kcal
- Fat: 12g
- Protein: 15g