There’s something magical about a warm, cheesy, and saucy skillet dish that feels like a giant, comforting hug. And when that skillet happens to be filled with the sweet, earthy goodness of butternut squash, hearty black beans, and melty cheese all coated in flavorful enchilada sauce, you know you’re in for a treat. This Cheesy Butternut Squash and Black Bean Enchilada Skillet is the kind of recipe that hits all the right notes: it’s rich, cozy, satisfying, and ridiculously easy to make.
What makes this dish so special is how perfectly the ingredients work together. The butternut squash brings a subtle sweetness that balances the smoky, slightly spicy enchilada sauce. The black beans add a meaty texture and boost of protein, making this dish super hearty. And then, of course, there’s the cheese—oh, the glorious melted cheese! It ties everything together in a deliciously creamy way.
I discovered this recipe when I was looking for a meatless dinner that didn’t feel like it was missing anything. The first time I made it, I was blown away by how rich and flavorful it turned out with just simple pantry ingredients and fresh veggies. Now, it’s one of those go-to recipes I make whenever I need something quick, comforting, and satisfying.
And the best part? You can make this entire meal in just one skillet, which means less mess and cleanup—something we all appreciate on a busy weeknight. Whether you’re serving this up as a main course or a super tasty side dish, this skillet enchilada is guaranteed to be a hit.
Why You’ll Love This Recipe
There are so many reasons to fall in love with this Cheesy Butternut Squash and Black Bean Enchilada Skillet. From its bold flavors to its ease of preparation, this dish is one you’ll want to add to your regular rotation. Here’s why:
It’s Incredibly Easy to Make: You only need one skillet and about 30 minutes from start to finish. That’s right—minimal dishes, maximum flavor.
Perfectly Balanced Flavors: The sweetness of the butternut squash balances beautifully with the earthy black beans, savory cheese, and slightly spicy enchilada sauce. Every bite is like a flavor explosion.
Hearty and Filling: Even though this recipe is meatless, it’s incredibly satisfying thanks to the protein-rich black beans and the richness of the cheese.
Customizable: You can easily adjust the level of spice, swap out veggies, or even add some shredded chicken if you prefer a meaty version.
Family-Friendly: This skillet meal is cheesy, comforting, and packed with flavors that even picky eaters will love. Plus, it’s naturally gluten-free, so it works well for a variety of dietary needs.
Great for Meal Prep: Make a big batch and enjoy leftovers throughout the week. It reheats beautifully and can even be frozen for later use.
If you’re a fan of bold, cheesy, comforting dishes, this recipe is definitely for you. It’s the kind of meal that you’ll find yourself craving over and over again.
Health Benefits
This Cheesy Butternut Squash and Black Bean Enchilada Skillet isn’t just delicious—it’s also packed with nutrients that can support your overall health. Let’s break down some of the benefits:
Butternut Squash: This vibrant orange vegetable is loaded with vitamins and minerals, particularly Vitamin A, which is essential for eye health and immune function. It’s also a good source of Vitamin C, potassium, and dietary fiber. The fiber content helps keep you full and supports a healthy digestive system.
Black Beans: These little legumes are nutritional powerhouses. They’re rich in plant-based protein, making them an excellent choice for those following a vegetarian or vegan diet. Black beans are also high in fiber, which helps maintain healthy blood sugar levels and promotes heart health. Plus, they provide essential nutrients like iron, magnesium, and folate.
Red Bell Pepper: Red bell peppers are a fantastic source of Vitamin C, which plays a key role in collagen production and boosts the immune system. They also provide antioxidants that help combat inflammation and support overall wellness.
Cheese: While cheese is often thought of as indulgent, it’s actually a good source of calcium and protein. Moderation is key, but including cheese in your meals can contribute to bone health and muscle repair.
Olive Oil: A heart-healthy fat, olive oil is rich in monounsaturated fats and antioxidants. It’s been shown to reduce inflammation and lower the risk of chronic diseases when consumed as part of a balanced diet.
By combining these nutritious ingredients, this skillet dish offers a well-rounded meal that’s not only delicious but also nourishing. Plus, the high fiber and protein content make it super satisfying, so you’ll feel full and energized after eating.
Preparation Time, Servings, and Nutritional Information
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Servings: 4 to 6 servings
Nutritional Information (Per Serving):
Calories: 375
Protein: 14 grams
Carbohydrates: 40 grams
Fat: 18 grams
Fiber: 11 grams
Sugar: 8 grams
Sodium: 950 mg
The nutritional information may vary slightly depending on the type of cheese and enchilada sauce used. To reduce calories or make this dish even healthier, you can opt for low-fat cheese or cut back on the cheese portion altogether.
Ingredients List
To make this Cheesy Butternut Squash and Black Bean Enchilada Skillet, you’ll need the following ingredients:
- 1 tbsp olive oil – For sautéing the vegetables and enhancing the overall flavor.
- 1 small red onion, diced – Adds a mild sweetness and savory depth.
- 3 cups butternut squash, peeled and cubed (about 1 small squash) – The star ingredient, providing sweetness and heartiness.
- 1 red bell pepper, diced – Adds a lovely crunch and subtle sweetness.
- 1 can (15 oz) black beans, drained and rinsed – Provides protein and a satisfying, meaty texture.
- 1/2 cup frozen corn (optional, but so good!) – Adds a burst of sweetness and texture.
- 1 1/2 cups enchilada sauce (homemade or store-bought) – Coats everything in rich, tangy, and slightly spicy goodness.
- 1 cup shredded cheese (cheddar, Monterey Jack, or your favorite) – Melts beautifully to create that irresistible cheesy top layer.
- Fresh cilantro, chopped (for garnish) – Adds a bright, fresh element to balance the richness.
- Sliced avocado, sour cream, or tortilla chips (for serving, optional) – Enhance the overall flavor and texture of the dish.
Feel free to tweak the ingredients to suit your personal taste. For instance, if you prefer a spicier dish, use a spicy enchilada sauce or toss in some chopped jalapeños.
Now that you’ve gathered all your ingredients, let’s dive into the cooking process. Up next, we’ll walk through the steps to make this deliciously cheesy, saucy skillet meal.
Step-By-Step Cooking Instructions
This Cheesy Butternut Squash and Black Bean Enchilada Skillet comes together in a few easy steps. With everything happening in one skillet, cleanup is a breeze!
Step 1: Cook the Veggies
- Heat the Oil: Place a large, oven-safe skillet over medium heat and add 1 tablespoon of olive oil. Allow the oil to heat up for about 30 seconds until it shimmers.
- Sauté the Onion: Add the diced red onion to the skillet and cook for about 2 to 3 minutes, stirring occasionally. The onion should become soft and slightly translucent. This step creates a flavorful base for the entire dish.
- Add Butternut Squash and Bell Pepper: Toss in the cubed butternut squash and diced red bell pepper. Stir well to coat the veggies in the olive oil. Cook for about 10 minutes, stirring occasionally. You’re looking for the squash to become tender but not mushy and the bell pepper to soften with just a little bit of crunch left. If the squash starts to stick, add a splash of water or broth to help it along.
Step 2: Add the Good Stuff
- Add Black Beans and Corn: Once the veggies are tender, stir in the drained and rinsed black beans and the frozen corn (if you’re using it). The black beans add protein and the corn provides a lovely pop of sweetness.
- Pour in Enchilada Sauce: Pour the enchilada sauce over the veggies and beans. Gently stir to ensure everything is well-coated with the sauce. Allow the mixture to simmer for about 5 to 7 minutes. This step helps all the flavors meld together while the squash becomes perfectly tender.
Step 3: Add the Cheese
- Sprinkle on the Cheese: Reduce the heat to low and sprinkle the shredded cheese evenly over the top of the skillet. You can use cheddar, Monterey Jack, or even a Mexican cheese blend—whatever you like best. The cheese is what makes this dish feel extra comforting and indulgent.
- Melt the Cheese: Cover the skillet with a lid or a large piece of foil and let it cook for another 2 to 3 minutes, just until the cheese is melted, gooey, and irresistible. If you prefer a slightly crispy cheese topping, you can place the skillet under the broiler for 2 minutes, but keep a close eye on it to avoid burning.
Step 4: Garnish and Serve
- Add Fresh Garnishes: Remove the skillet from heat and sprinkle freshly chopped cilantro over the top for a burst of fresh flavor.
- Add Optional Toppings: Serve with sliced avocado, sour cream, or crunchy tortilla chips to take this dish to the next level. The creamy avocado adds a lovely coolness that complements the rich, spicy flavors of the dish.
- Serve Hot and Enjoy: Scoop generous portions onto plates or bowls and dig in! This dish is delicious on its own but can also be served alongside rice, tortillas, or a refreshing salad.
The beauty of this recipe is its simplicity. In less than 35 minutes, you have a wholesome, flavorful meal that feels like pure comfort.
How to Serve
This Cheesy Butternut Squash and Black Bean Enchilada Skillet is incredibly versatile when it comes to serving options. Here are some fantastic ways to enjoy it:
- Over Rice: Serve over a bed of fluffy rice to make the dish extra filling. Brown rice or cilantro-lime rice pairs particularly well.
- With Tortillas: Spoon the mixture into warm tortillas for a delicious taco-style meal. Add a dollop of sour cream and a sprinkle of cheese for extra indulgence.
- As a Dip: Serve it with tortilla chips for a fun, hearty dip that’s perfect for game days or casual get-togethers.
- With a Side Salad: Pair this cheesy skillet dish with a refreshing salad for a balanced meal. A simple avocado and tomato salad with lime dressing works beautifully.
- Stuffed Peppers: Use the cheesy, saucy filling to stuff bell peppers and bake them until tender.
- Baked Potatoes: Top a baked potato with a generous spoonful of this skillet mixture for a cozy, comforting dinner.
This dish is so flavorful that it works well on its own or as part of a larger spread.
Pairing Suggestions
While this dish shines on its own, pairing it with the right sides and drinks can take it to the next level. Here are some pairing ideas:
- Side Dishes: Serve with Mexican-style rice, roasted vegetables, or a bright, zesty slaw to complement the rich, cheesy flavors.
- Tortilla Chips & Salsa: A crunchy, refreshing side of tortilla chips and your favorite salsa or guacamole makes for a fun and flavorful combination.
- Salad: A crisp green salad with a lime vinaigrette or a corn and avocado salad would add brightness and freshness to the meal.
- Beverages: While this recipe is alcohol-free, a tall glass of iced lime water, sparkling water with a splash of citrus, or a chilled mocktail like a virgin margarita would be delicious alongside this dish.
- Rice Bowls: Serve the enchilada skillet over rice and top with your favorite fixings—pico de gallo, sliced jalapeños, or shredded lettuce—for a fun and hearty meal.
Storage, Freezing & Reheating Instructions
This recipe makes for amazing leftovers, so don’t worry if you have extra—just follow these simple storage tips:
Storage: Allow the skillet mixture to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 4 days.
Freezing: To freeze, let the mixture cool to room temperature. Then, transfer to a freezer-safe container or resealable freezer bag. It will keep well for up to 3 months.
Reheating:
- Microwave: For single servings, simply reheat in the microwave for about 2 minutes, stirring halfway through to ensure even heating.
- Oven: To reheat a larger portion, place the mixture in an oven-safe dish, cover with foil, and bake at 350°F for about 15 minutes or until heated through.
- Stovetop: You can also reheat it over medium heat in a skillet, stirring occasionally until warmed through.
Pro Tip: If the mixture seems a bit dry when reheating, add a splash of water or extra enchilada sauce to bring it back to its creamy, saucy goodness.
Now, let’s dive into some common mistakes to avoid to ensure your dish turns out perfectly every time.
Step-By-Step Cooking Instructions
This Cheesy Butternut Squash and Black Bean Enchilada Skillet comes together in a few easy steps. With everything happening in one skillet, cleanup is a breeze!
Step 1: Cook the Veggies
- Heat the Oil: Place a large, oven-safe skillet over medium heat and add 1 tablespoon of olive oil. Allow the oil to heat up for about 30 seconds until it shimmers.
- Sauté the Onion: Add the diced red onion to the skillet and cook for about 2 to 3 minutes, stirring occasionally. The onion should become soft and slightly translucent. This step creates a flavorful base for the entire dish.
- Add Butternut Squash and Bell Pepper: Toss in the cubed butternut squash and diced red bell pepper. Stir well to coat the veggies in the olive oil. Cook for about 10 minutes, stirring occasionally. You’re looking for the squash to become tender but not mushy and the bell pepper to soften with just a little bit of crunch left. If the squash starts to stick, add a splash of water or broth to help it along.
Step 2: Add the Good Stuff
- Add Black Beans and Corn: Once the veggies are tender, stir in the drained and rinsed black beans and the frozen corn (if you’re using it). The black beans add protein and the corn provides a lovely pop of sweetness.
- Pour in Enchilada Sauce: Pour the enchilada sauce over the veggies and beans. Gently stir to ensure everything is well-coated with the sauce. Allow the mixture to simmer for about 5 to 7 minutes. This step helps all the flavors meld together while the squash becomes perfectly tender.
Step 3: Add the Cheese
- Sprinkle on the Cheese: Reduce the heat to low and sprinkle the shredded cheese evenly over the top of the skillet. You can use cheddar, Monterey Jack, or even a Mexican cheese blend—whatever you like best. The cheese is what makes this dish feel extra comforting and indulgent.
- Melt the Cheese: Cover the skillet with a lid or a large piece of foil and let it cook for another 2 to 3 minutes, just until the cheese is melted, gooey, and irresistible. If you prefer a slightly crispy cheese topping, you can place the skillet under the broiler for 2 minutes, but keep a close eye on it to avoid burning.
Step 4: Garnish and Serve
- Add Fresh Garnishes: Remove the skillet from heat and sprinkle freshly chopped cilantro over the top for a burst of fresh flavor.
- Add Optional Toppings: Serve with sliced avocado, sour cream, or crunchy tortilla chips to take this dish to the next level. The creamy avocado adds a lovely coolness that complements the rich, spicy flavors of the dish.
- Serve Hot and Enjoy: Scoop generous portions onto plates or bowls and dig in! This dish is delicious on its own but can also be served alongside rice, tortillas, or a refreshing salad.
The beauty of this recipe is its simplicity. In less than 35 minutes, you have a wholesome, flavorful meal that feels like pure comfort.
How to Serve THIS Cheesy Butternut Squash Skillet
This Cheesy Butternut Squash and Black Bean Enchilada Skillet is incredibly versatile when it comes to serving options. Here are some fantastic ways to enjoy it:
- Over Rice: Serve over a bed of fluffy rice to make the dish extra filling. Brown rice or cilantro-lime rice pairs particularly well.
- With Tortillas: Spoon the mixture into warm tortillas for a delicious taco-style meal. Add a dollop of sour cream and a sprinkle of cheese for extra indulgence.
- As a Dip: Serve it with tortilla chips for a fun, hearty dip that’s perfect for game days or casual get-togethers.
- With a Side Salad: Pair this cheesy skillet dish with a refreshing salad for a balanced meal. A simple avocado and tomato salad with lime dressing works beautifully.
- Stuffed Peppers: Use the cheesy, saucy filling to stuff bell peppers and bake them until tender.
- Baked Potatoes: Top a baked potato with a generous spoonful of this skillet mixture for a cozy, comforting dinner.
This dish is so flavorful that it works well on its own or as part of a larger spread.
Pairing Suggestions
While this dish shines on its own, pairing it with the right sides and drinks can take it to the next level. Here are some pairing ideas:
- Side Dishes: Serve with Mexican-style rice, roasted vegetables, or a bright, zesty slaw to complement the rich, cheesy flavors.
- Tortilla Chips & Salsa: A crunchy, refreshing side of tortilla chips and your favorite salsa or guacamole makes for a fun and flavorful combination.
- Salad: A crisp green salad with a lime vinaigrette or a corn and avocado salad would add brightness and freshness to the meal.
- Beverages: While this recipe is alcohol-free, a tall glass of iced lime water, sparkling water with a splash of citrus, or a chilled mocktail like a virgin margarita would be delicious alongside this dish.
- Rice Bowls: Serve the enchilada skillet over rice and top with your favorite fixings—pico de gallo, sliced jalapeños, or shredded lettuce—for a fun and hearty meal.
Storage, Freezing & Reheating Instructions
This recipe makes for amazing leftovers, so don’t worry if you have extra—just follow these simple storage tips:
Storage: Allow the skillet mixture to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 4 days.
Freezing: To freeze, let the mixture cool to room temperature. Then, transfer to a freezer-safe container or resealable freezer bag. It will keep well for up to 3 months.
Reheating:
- Microwave: For single servings, simply reheat in the microwave for about 2 minutes, stirring halfway through to ensure even heating.
- Oven: To reheat a larger portion, place the mixture in an oven-safe dish, cover with foil, and bake at 350°F for about 15 minutes or until heated through.
- Stovetop: You can also reheat it over medium heat in a skillet, stirring occasionally until warmed through.
Pro Tip: If the mixture seems a bit dry when reheating, add a splash of water or extra enchilada sauce to bring it back to its creamy, saucy goodness.
Now, let’s dive into some common mistakes to avoid to ensure your dish turns out perfectly every time.
Common Mistakes to Avoid
Even though this recipe is super straightforward, there are a few potential pitfalls to watch out for. Avoiding these common mistakes will ensure you end up with a perfectly delicious and satisfying meal.
1. Not Cooking the Butternut Squash Long Enough:
Butternut squash needs time to become tender and flavorful. If you rush this step, you might end up with hard, undercooked squash that doesn’t blend well with the rest of the dish. Make sure to cook the squash for a good 10 minutes before adding other ingredients, stirring occasionally to ensure even cooking.
2. Using Watery Enchilada Sauce:
If you’re using homemade or store-bought enchilada sauce, make sure it’s thick and well-seasoned. A watery sauce can make the entire dish too runny and dilute the flavor. To fix this, simmer the sauce for a few minutes to thicken it before adding it to the skillet.
3. Adding Cheese Too Early:
It can be tempting to sprinkle the cheese on as soon as you add the enchilada sauce, but it’s best to let the mixture simmer and develop flavor before adding the cheese. Adding cheese too early can result in it melting too quickly and potentially burning if you’re not careful.
4. Overcrowding the Skillet:
Make sure your skillet is large enough to hold all the ingredients comfortably. If the skillet is too small, the veggies won’t cook evenly, and the flavors won’t combine as well. Use at least a 12-inch skillet to ensure everything has room to cook properly.
5. Not Adjusting Seasoning:
Taste your dish before serving to make sure the flavors are balanced. Depending on the brand of enchilada sauce you use, you may need to add a pinch of salt, pepper, or spices like cumin or chili powder to enhance the flavor. Always season to taste!
6. Skipping the Garnishes:
The fresh cilantro, sliced avocado, and optional sour cream or tortilla chips really elevate this dish. Don’t skip the garnishes—they add freshness, creaminess, and crunch that take the whole experience to the next level.
7. Not Letting the Dish Rest:
Just like lasagna, this skillet dish benefits from a brief resting period of about 5 minutes before serving. This helps the flavors meld together even more and makes it easier to serve without the cheese sliding everywhere.
By keeping these common mistakes in mind, you’ll ensure your Cheesy Butternut Squash and Black Bean Enchilada Skillet comes out perfect every single time.
Pro Tips
Want to take your enchilada skillet game to the next level? These pro tips will help you get the best possible result:
1. Pre-Roast the Butternut Squash for Extra Flavor:
If you have a little extra time, try roasting the butternut squash in the oven before adding it to the skillet. Toss the squash cubes with olive oil, salt, and pepper, and roast at 400°F for about 20 minutes until golden brown and tender. This step adds a delicious caramelized flavor to the dish.
2. Use Freshly Grated Cheese:
For the best melting and creamy texture, grate your own cheese instead of using pre-shredded cheese. Pre-packaged shredded cheese often contains anti-caking agents that can prevent it from melting smoothly.
3. Adjust Spice Level to Your Preference:
If you love heat, feel free to add some chopped jalapeños, a dash of cayenne pepper, or even a drizzle of hot sauce to the enchilada mixture. On the other hand, if you prefer a milder dish, use a mild enchilada sauce and skip any additional spicy ingredients.
4. Make It a Complete Meal:
Turn this skillet dish into a full meal by serving it with a side of cilantro-lime rice or a simple salad. For a protein boost, you can also add shredded chicken or cooked ground turkey if you’re not keeping it vegetarian.
5. Don’t Forget the Toppings:
The garnishes are what take this dish from good to amazing. Fresh cilantro, creamy avocado, crunchy tortilla chips, and a dollop of sour cream provide a perfect balance of textures and flavors. Feel free to get creative with your toppings—pickled red onions, sliced jalapeños, or even a squeeze of lime juice can be fantastic additions.
6. Make It Ahead:
If you want to save time, you can prep the entire dish ahead of time and store it in the fridge before adding the cheese. When you’re ready to serve, simply reheat the skillet on the stove, add the cheese, cover, and let it melt before garnishing and serving.
7. Freezer-Friendly Meal:
This dish freezes beautifully! Make a double batch, freeze half, and have a delicious meal ready to go whenever you need it. Just make sure to let it cool completely before freezing, and use a freezer-safe container.
Now that you’ve got all the tips and tricks under your belt, let’s tackle some of the most frequently asked questions about this recipe.
Frequently Asked Questions (FAQs)
Q: Can I use a different type of squash instead of butternut squash?
A: Absolutely! While butternut squash provides a natural sweetness that pairs beautifully with the enchilada sauce, you can also use acorn squash or even sweet potatoes. Just keep in mind that the cooking time may vary slightly depending on the type of squash you choose.
Q: Can I make this recipe vegan?
A: Yes! To make this dish completely vegan, simply use a dairy-free cheese alternative. There are many high-quality vegan cheese brands that melt well and taste delicious. You can also make your own cashew cheese if you prefer.
Q: Can I add meat to this dish?
A: Definitely! If you’re not keeping it vegetarian, you can add shredded chicken, cooked ground turkey, or even leftover roast beef to the skillet. Just stir it in when you add the enchilada sauce to let the flavors meld.
Q: How can I make this recipe gluten-free?
A: This recipe is naturally gluten-free as long as you use a gluten-free enchilada sauce. Always double-check labels if you have gluten sensitivities.
Q: What if I don’t have an oven-safe skillet?
A: No problem! You can transfer the mixture to a baking dish before adding the cheese. Bake at 350°F for about 10 minutes or until the cheese is melted and bubbly.
Q: Can I use canned squash or pre-cooked squash to save time?
A: Canned squash is not recommended since it has a very different texture. However, if you have pre-cooked butternut squash, you can certainly use it. Just add it during the simmering stage with the enchilada sauce to heat it through.
Q: Can I make this dish spicy?
A: Absolutely! Use a spicy enchilada sauce or add some chopped jalapeños, hot sauce, or a pinch of cayenne pepper to kick up the heat.
Q: How can I reduce the calories in this recipe?
A: You can reduce calories by using reduced-fat cheese, omitting or cutting back on the cheese, or adding more vegetables to bulk up the dish without increasing calorie content.
Q: Can I use other types of beans instead of black beans?
A: Yes! Kidney beans, pinto beans, or even chickpeas can work well in this dish. Use what you have on hand.
Q: Can I make this dish ahead of time?
A: Definitely. You can prepare the skillet mixture, refrigerate it for up to 2 days, and simply reheat and add cheese before serving.
Conclusion & Call to Action
This Cheesy Butternut Squash and Black Bean Enchilada Skillet is the perfect example of a comforting, hearty, and incredibly satisfying meal that doesn’t require hours in the kitchen. It’s wholesome, loaded with flavor, and packed with good-for-you ingredients like butternut squash, black beans, and red bell pepper. The enchilada sauce adds a delightful smokiness and spice, while the melted cheese ties everything together in the most irresistible way.
Whether you’re serving this as a simple weeknight dinner, a fun appetizer dip, or a crowd-pleasing dish at your next potluck, it’s guaranteed to be a hit. The best part? It’s so easy to customize. You can make it vegan, spice it up, or even add meat if you prefer.
I love how versatile this recipe is. I’ve served it over rice for a hearty meal, scooped it into tortillas for tacos, and even used it as a filling for stuffed peppers. And let’s not forget about those lazy evenings when I’ve just eaten it straight from the skillet with some tortilla chips. It’s that good!
Now, it’s your turn. I can’t wait for you to try this Cheesy Butternut Squash and Black Bean Enchilada Skillet. Once you do, I’m pretty sure it’s going to earn a permanent spot in your recipe rotation.
Go ahead and give it a try! And when you do, make sure to come back and let me know how it turned out. Did you make any fun adjustments or find a new favorite way to serve it? Share your thoughts, tips, and delicious photos in the comments below—I love hearing how my recipes inspire you in the kitchen.
Happy cooking!
PrintCheesy Butternut Squash Skillet – Easy One-Pan Recipe
- Total Time: 35 minutes
- Yield: 4-6 servings 1x
- Diet: Vegetarian
Description
This Cheesy Butternut Squash and Black Bean Enchilada Skillet is a comforting, flavorful, one-pan meal that’s perfect for busy weeknights. Loaded with tender butternut squash, hearty black beans, and melty cheese, all coated in delicious enchilada sauce, it’s a guaranteed crowd-pleaser.
Ingredients
- 1 tbsp olive oil
- 1 small red onion, diced
- 3 cups butternut squash, peeled and cubed (about 1 small squash)
- 1 red bell pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup frozen corn (optional)
- 1 1/2 cups enchilada sauce (homemade or store-bought)
- 1 cup shredded cheese (cheddar, Monterey Jack, or your favorite)
- Fresh cilantro, chopped (for garnish)
- Sliced avocado, sour cream, or tortilla chips (for serving, optional)
Instructions
- Heat olive oil in a large oven-safe skillet over medium heat.
- Add diced red onion and cook for 2-3 minutes until softened.
- Add butternut squash and red bell pepper. Cook for about 10 minutes, stirring occasionally, until squash is tender.
- Stir in black beans, corn, and enchilada sauce. Simmer for 5-7 minutes until everything is heated through and squash is fork-tender.
- Sprinkle shredded cheese evenly over the top. Cover and cook for another 2-3 minutes until the cheese is melted.
- Remove from heat and garnish with cilantro, avocado, sour cream, or tortilla chips as desired.
- Serve hot and enjoy!
Notes
- To make this dish vegan, use dairy-free cheese.
- For extra spice, add chopped jalapeños or cayenne pepper.
- Pairs well with rice, tortillas, or a fresh green salad.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican-Inspired