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Cauliflower Shawarma Bowls

Cauliflower Shawarma Bowls – Easy & Flavorful Recipe


  • Author: Julia Hart
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious plant-based take on shawarma, featuring spiced roasted cauliflower, fresh vegetables, and a creamy tahini sauce served over rice or quinoa.


Ingredients

  • For the Cauliflower: 1 head cauliflower, 2 tbsp olive oil, 1 tsp smoked paprika, 1 tsp ground cumin, ½ tsp ground coriander, ½ tsp garlic powder, salt & black pepper
  • For the Bowls: 2 cups cooked rice or quinoa, 1 cup diced cucumber, 1 cup cherry tomatoes, ¼ cup sliced red onion, ½ cup Kalamata olives, fresh parsley
  • For the Tahini Sauce: ¼ cup tahini, 2 tbsp lemon juice, 1 clove garlic (minced), 2-3 tbsp water, salt to taste

Instructions

  • Preheat oven to 400°F (200°C).
  • Toss cauliflower with olive oil and spices until evenly coated. Spread on a baking sheet.
  • Roast for 25-30 minutes, flipping halfway through, until crispy and golden brown.
  • Prepare grains according to package instructions while cauliflower roasts.
  • Whisk together tahini sauce ingredients in a bowl until smooth. Adjust consistency with water.
  • Assemble the bowls by dividing grains into bowls and topping with roasted cauliflower and fresh vegetables.
  • Drizzle tahini sauce over the bowls, garnish with parsley, and serve immediately.

Notes

  • Add roasted chickpeas for extra crunch.
  • Swap quinoa for rice for a protein boost.
  • Store components separately to keep leftovers fresh.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Middle Eastern