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Cajun Sausage & Vegetables

Cajun Sausage & Vegetables – Easy One-Pan Meal


  • Author: Julia Hart
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy one-pan Cajun Sausage & Vegetables dish is packed with bold flavors, smoky sausage, and fresh veggies. A healthy, quick, and satisfying meal!


Ingredients

Scale
  • 12 oz smoked turkey sausage, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 zucchini, sliced into half-moons
  • 1 small red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 1 tbsp olive oil
  • 1 tsp Cajun seasoning
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp black pepper
  • Salt to taste

Instructions

  • Slice all vegetables and sausage into bite-sized pieces.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add sausage and cook for 3-4 minutes until browned. Remove from the pan.
  • Add bell peppers, zucchini, and onion to the same pan. Sauté for 5 minutes.
  • Toss in cherry tomatoes and season with Cajun seasoning, garlic powder, paprika, salt, and pepper. Cook for 2 minutes.
  • Return the sausage to the skillet and stir everything together for 2 more minutes.
  • Remove from heat, garnish with fresh parsley, and serve hot.

Notes

  • Adjust Cajun seasoning to your spice preference.
  • Serve over rice, quinoa, or cauliflower rice for variety.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Cajun