Description
This Buffalo Chicken Salad with Cottage Cheese is a delicious, high-protein meal made with shredded chicken, Greek yogurt, cottage cheese, and buffalo sauce. It’s creamy, spicy, and perfect for meal prep. Serve it in wraps, on toast, or with fresh veggies for a healthy and satisfying meal.
Ingredients
Scale
- 1 lb chicken tenderloins, boiled and shredded
- ½ cup cottage cheese (2%)
- ¼ cup Greek yogurt (0%)
- 3 tbsp buffalo sauce
- 1 tsp fresh lemon juice
- 2 tsp ranch seasoning
- ¼ cup finely diced sweet onion
- ¼ cup finely diced celery
- ¼ cup mild cheddar cheese, grated
Instructions
- Cook & Shred Chicken: Boil chicken tenderloins for 15 minutes, then shred.
- Make Dressing: Mix cottage cheese, Greek yogurt, buffalo sauce, ranch seasoning, and lemon juice.
- Assemble: Add shredded chicken, celery, onion, and cheddar cheese to the dressing. Mix well.
- Serve: Enjoy in wraps, on toast, or with veggies.
Notes
- Use rotisserie chicken for a quicker option.
- Blend the cottage cheese for an extra smooth texture.
- Adjust the spice level by adding more or less buffalo sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad, Lunch, Dinner
- Method: No-cook (except boiling chicken)
- Cuisine: American