Ingredients
– 2 cups cooked, shredded chicken
– 4 strips of crispy bacon, crumbled
– 2 cups chopped romaine lettuce
– 1 cup cherry tomatoes, halved
– 1 avocado, diced (optional)
– ½ cup shredded cheddar cheese (optional)
– ¼ cup mayonnaise
– 2 tablespoons Greek yogurt (or sour cream)
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh chopped parsley for garnish (optional)
Instructions
Creating BLT Chicken Salad is simple if you follow these straightforward steps:
1. Cook the Chicken: If not using pre-cooked chicken, season chicken breasts with salt and pepper. Cook in a skillet over medium heat until fully cooked, about 7-8 minutes per side. Let it cool before shredding.
2. Prepare the Bacon: Cook bacon strips in a skillet until crispy. Once cooked, transfer them to a paper towel-lined plate to drain excess grease. Crumble bacon once cooled.
3. Mix the Dressing: In a small bowl, combine mayonnaise, Greek yogurt, lemon juice, salt, and pepper. Stir until smooth and creamy.
4. Combine the Ingredients: In a large salad bowl, add shredded chicken, crumbled bacon, lettuce, cherry tomatoes, and avocado if using.
5. Dress the Salad: Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
6. Taste and Adjust: Sample the salad and add more salt, pepper, or dressing if desired.
7. Serve: Garnish with fresh chopped parsley if desired. Serve immediately or refrigerate for 10 minutes to let the flavors blend.
These steps will guide you in creating this incredible salad effortlessly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 28g