Ingredients
– 1 cup fresh watermelon, cubed and seeds removed
– 1 ripe banana, peeled and sliced
– 1 cup pineapple chunks (fresh or frozen)
– 1/2 cup coconut water (or regular water)
– 1 tablespoon honey or maple syrup (optional)
– Ice cubes (as desired)
Instructions
Creating your Banana Watermelon Pineapple Smoothie is a breeze. Follow these simple steps to make this delicious drink:
1. Prepare the Ingredients: Start by cubing the watermelon, slicing the banana, and measuring the pineapple chunks.
2. Add to Blender: Place the watermelon cubes, banana slices, and pineapple chunks into the blender.
3. Incorporate Liquids: Pour in the coconut water for hydration. Adjust the amount based on your preferred consistency.
4. Sweeten (if desired): If you like a sweeter smoothie, add honey or maple syrup at this stage.
5. Add Ice: Toss in a few ice cubes for an extra refreshing chill.
6. Blend Smoothly: Blend everything on high speed until the mixture is smooth and creamy. You can stop to scrape down the sides if needed.
7. Taste Test: Give your smoothie a quick taste and adjust sweetness or thickness if necessary by adding more sweetener or liquids.
8. Serve Immediately: Pour the smoothie into glasses and enjoy right away for the best taste and texture.
This step-by-step guide will lead you to a wonderfully refreshing smoothie that you’ll want to create again and again.
- Prep Time: 15 minutes
- Cook Time: Total Time: 15 minutes
Nutrition
- Serving Size: 2
- Calories: 150 kcal
- Fat: 0g
- Protein: 2g