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Banana Protein Cookies: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 41 minute

Ingredients

– 2 ripe bananas
– 1 cup rolled oats
– 1/2 cup peanut butter (or almond butter)
– 1/2 cup protein powder (vanilla or chocolate)
– 1/4 cup honey or maple syrup
– 1/2 teaspoon baking powder
– 1/2 teaspoon cinnamon (optional)
– 1/4 teaspoon salt
– 1/2 cup dark chocolate chips (optional)
– 1/4 cup chopped nuts (optional)


Instructions

Creating Banana Protein Cookies is a breeze when you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mash Bananas: In a large mixing bowl, mash the ripe bananas until smooth.
3. Add Peanut Butter: Stir in the peanut butter until well combined with the bananas.
4. Mix in Sweetener: Add honey or maple syrup to the mixture and stir until blended.
5. Combine Dry Ingredients: In another bowl, mix the rolled oats, protein powder, baking powder, cinnamon, and salt.
6. Combine Mixtures: Gradually add the dry ingredients to the banana mixture, stirring until fully incorporated.
7. Add Optional Ingredients: If desired, fold in chocolate chips and nuts for added flavor and texture.
8. Scoop the Dough: Use a spoon or cookie scoop to drop rounded tablespoons of dough onto the prepared baking sheet, leaving space between each cookie.
9. Bake: Place the baking sheet in the oven and bake for 15-20 minutes or until the edges are golden brown.
10. Cool: Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack.

These steps will guide you in creating delicious and nutritious Banana Protein Cookies that everyone will love!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 12 cookies
  • Calories: 120 kcal per cookie
  • Fat: 5g
  • Protein: 4g