Ingredients
– 4 salmon fillets (6 oz each)
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– Zest of 1 lemon
– Juice of 1 lemon
– 1 cup fresh parsley, chopped (or your preferred herbs)
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– ¼ cup grated Parmesan cheese (optional)
– Lemon wedges, for serving
Instructions
Creating Baked Salmon with Lemon, Garlic & Herb Crust is simple if you follow these easy steps:
1. Preheat Your Oven: Begin by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Herb Mixture: In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, chopped parsley, oregano, salt, pepper, and Parmesan cheese (if using).
3. Prepare the Salmon: Place the salmon fillets on the prepared baking sheet, skin-side down. Pat them dry with paper towels to remove excess moisture. This helps achieve a crispier crust.
4. Apply the Herb Mixture: Spoon the herb mixture generously over each salmon fillet, ensuring an even coating.
5. Bake the Salmon: Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Check for Doneness: Use a meat thermometer to check that the internal temperature of the salmon reaches 145°F (63°C).
7. Rest the Salmon: Once done, remove the salmon from the oven and let it rest for a few minutes to allow the juices to redistribute.
8. Garnish and Serve: Optionally, sprinkle additional chopped herbs on top and serve with lemon wedges for added zest.
These straightforward instructions will ensure a perfect dish every time you cook!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4 fillets
- Calories: 340 kcal
- Fat: 22g
- Protein: 34g