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Baked cottage cheese eggs

Baked Cottage Cheese Eggs – High-Protein Breakfast Recipe


  • Author: Julia Hart
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This baked cottage cheese eggs recipe is a high-protein, low-carb breakfast that is both easy to prepare and incredibly delicious. Made with eggs, cottage cheese, and fresh veggies, it’s a great option for meal prep or busy mornings.


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • ¼ cup milk (any kind)
  • ½ cup shredded cheese (cheddar, mozzarella, or your favorite)
  • ½ cup chopped veggies (bell peppers, onions, spinach, mushrooms)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder (optional)
  • ¼ teaspoon dried herbs (thyme, oregano, or basil – optional)
  • Butter or cooking spray (for greasing the dish)
  • 1 cup cottage cheese
  • 4 large eggs
  • ¼ cup milk (any kind)
  • ½ cup shredded cheese (cheddar, mozzarella, or your favorite)
  • ½ cup chopped veggies (bell peppers, onions, spinach, mushrooms)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder (optional)
  • ¼ teaspoon dried herbs (thyme, oregano, or basil – optional)
  • Butter or cooking spray (for greasing the dish)

Instructions

  • Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.
  • In a bowl, whisk eggs, cottage cheese, milk, and shredded cheese.
  • Add chopped vegetables, salt, pepper, and seasonings. Mix well.
  • Pour the mixture into the baking dish and spread evenly.
  • Bake for 25-30 minutes until set and golden brown.
  • Let it cool slightly before slicing and serving.

Notes

  • Substitute regular milk with almond or oat milk for a dairy-free version.
  • Add cooked bacon or sausage for extra protein.

Details:

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American