Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado Chicken Salad Lettuce Wraps: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 28 minute

Ingredients

– 2 cups cooked chicken, shredded or diced
– 1 ripe avocado, mashed
– 1 tablespoon lime juice
– 1/4 cup plain Greek yogurt or mayonnaise
– 1/4 cup red onion, finely chopped
– 1/4 cup celery, diced
– 1/4 teaspoon garlic powder
– 1/4 teaspoon salt (to taste)
– 1/4 teaspoon black pepper (to taste)
– 1 head of butter lettuce or romaine, leaves separated
– Optional toppings: chopped cilantro, diced tomatoes, or sliced jalapeños


Instructions

Creating Avocado Chicken Salad Lettuce Wraps is straightforward if you follow these simple steps:

1. Prepare the Chicken: If using raw chicken, cook it first by boiling or grilling until fully cooked, then shred or dice it.
2. Mash the Avocado: In a large bowl, mash the ripe avocado with a fork until creamy.
3. Combine Ingredients: To the mashed avocado, add lime juice, Greek yogurt (or mayonnaise), red onion, celery, garlic powder, salt, and black pepper.
4. Mix in Chicken: Gently fold in the cooked chicken until everything is well combined, ensuring it’s evenly distributed.
5. Taste Test: Adjust seasoning, adding more salt, pepper, or lime juice as desired for flavor.
6. Assemble Wraps: Take individual lettuce leaves and spoon the chicken salad mixture onto each leaf.
7. Garnish: Top with optional ingredients like cilantro, tomatoes, or jalapeños for added flavor and crunch.
8. Serve Immediately: Enjoy these wraps fresh for the best taste and texture!

These steps will guide you in creating this incredible meal effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4 wraps
  • Calories: 320 kcal
  • Fat: 18g
  • Protein: 30g