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Asian Sesame Chicken Salad: An Incredible Ultimate Recipe


  • Author: Sophia Turner
  • Total Time: 42 minute

Ingredients

– 2 boneless, skinless chicken breasts
– 4 cups mixed salad greens (e.g., romaine, spinach)
– 1 cup shredded carrots
– 1 bell pepper, sliced (any color)
– 1 cucumber, thinly sliced
– 1/4 cup green onions, chopped
– 1/4 cup toasted sesame seeds
– 1/4 cup mandarin oranges (optional)


Instructions

Creating Asian Sesame Chicken Salad can be a straightforward process if you follow these simple steps:

1. Cook the Chicken: Season the chicken breasts with salt and pepper. Heat a skillet over medium heat with a splash of oil. Add the chicken and cook for 5-7 minutes on each side until fully cooked. Remove from heat and let it cool before slicing.

2. Prepare the Dressing: In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, grated ginger, salt, and pepper until well combined.

3. Chop the Vegetables: While the chicken is cooking, wash and chop the mixed salad greens, shredded carrots, bell pepper, cucumber, and green onions.

4. Combine the Salad: In a large bowl, add the mixed greens, carrots, bell pepper, cucumber, and half of the green onions.

5. Slice the Chicken: Once the chicken has cooled, slice it into thin strips and add it to the salad mixture.

6. Add Dressing: Drizzle the prepared dressing over the salad and toss everything gently to combine, ensuring the ingredients are well coated.

7. Garnish: Top the salad with the remaining green onions and sprinkle with toasted sesame seeds. If desired, add mandarin oranges for a touch of sweetness.

8. Serve Immediately: Enjoy your fresh Asian Sesame Chicken Salad, or chill it in the refrigerator for a few minutes before serving.

These clearly defined steps will help you create a delicious and visually appealing salad effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 25g