Mexican Street Corn Salad Recipe – Easy & Flavorful Side Dish

Mexican Street Corn Salad, also known as Esquites, is a delicious and vibrant dish that originates from Mexican street food culture. It takes inspiration from Elote, which is grilled corn slathered with mayonnaise, cheese, lime juice, and chili powder. Unlike Elote, which is served on the cob, Esquites transforms these flavors into a convenient, spoonable salad that is easy to serve at parties, barbecues, and taco nights.

This salad is loved for its combination of creamy, tangy, and smoky flavors. The corn is roasted to perfection, bringing out its natural sweetness, while a creamy dressing made with mayonnaise, sour cream, lime juice, and spices ties everything together. Cotija cheese adds a salty bite, and fresh cilantro gives it a refreshing finish. You can even add a little heat with diced jalapeños or an extra sprinkle of chili powder.

One of the reasons this dish has become so popular is its versatility. It can be served warm or cold, as a side dish, a dip, or even a taco topping. Whether you are hosting a summer cookout, looking for a quick and easy side dish, or simply craving a flavorful snack, this Mexican Street Corn Salad is sure to become a favorite.

Now, let’s dive into why you’ll love this recipe and why it’s worth adding to your go-to collection of dishes.

Why You’ll Love This Recipe

There are countless reasons to fall in love with this Mexican Street Corn Salad. From its bold flavors to its quick and easy preparation, this dish is perfect for anyone who enjoys a good mix of textures and tastes.

First and foremost, this salad is bursting with flavor. The combination of charred corn, zesty lime juice, creamy dressing, and spicy chili powder creates an addictive taste that keeps you coming back for more. The contrast between the sweetness of the corn and the slight heat from the spices makes every bite exciting.

Another great reason to love this recipe is its versatility. You can serve it as a side dish, dip, or topping for tacos, burritos, and grilled meats. It pairs beautifully with everything from barbecued chicken to shrimp tacos, making it a fantastic option for gatherings and meal prepping.

Additionally, this dish is incredibly easy to prepare. With only a handful of ingredients and minimal cooking time, you can have this salad ready in just 25 minutes. It’s the perfect recipe for busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.

Lastly, this Mexican Street Corn Salad is a crowd-pleaser. Whether you serve it at a family dinner or a summer picnic, people of all ages will love it. The combination of creamy, tangy, and slightly spicy flavors makes it a universally appealing dish that fits any occasion.

Health Benefits

While this dish is indulgent in flavor, it also offers some health benefits that make it a great addition to a balanced diet.

Corn is a nutrient-dense vegetable, providing a good amount of fiber, vitamins, and minerals. It contains B vitamins such as thiamine and folate, which are essential for energy production and brain health. Additionally, corn is a great source of antioxidants like lutein and zeaxanthin, which promote eye health.

The addition of lime juice not only enhances the flavor but also adds a dose of vitamin C, which supports the immune system and helps with iron absorption.

Using Greek yogurt instead of sour cream is a great way to make this dish even healthier. Greek yogurt adds protein and probiotics, which aid digestion and gut health.

If you’re looking to cut back on calories, you can reduce the amount of mayonnaise or opt for a light version without compromising on taste. Also, using less cheese or a lower-fat cheese alternative can make this dish even more nutritious.

By making small modifications, this salad can be both delicious and a healthier choice, making it a fantastic option for those who want to enjoy comfort food while maintaining a balanced diet.

Preparation Time, Servings, and Nutritional Information

One of the best things about this recipe is that it’s quick and easy to prepare. Here’s what you need to know before getting started:

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4-6 people

Nutritional Information (Per Serving)

• Calories: 210
• Protein: 6g
• Carbohydrates: 28g
• Fat: 9g
• Fiber: 3g
• Sugar: 6g

These numbers may vary slightly depending on ingredient substitutions and portion sizes, but overall, this salad is a well-balanced dish that provides a good mix of fiber, protein, and healthy fats.

Ingredients List

To make this Mexican Street Corn Salad, you’ll need the following ingredients:

• 4 cups fresh corn kernels (from about 4 ears of corn)
• 1 tablespoon unsalted butter
• 2 tablespoons mayonnaise
• ¼ cup sour cream or Greek yogurt
• ½ cup Cotija cheese (or feta cheese), crumbled
• 1 teaspoon chili powder (adjust to taste)
• ½ teaspoon smoked paprika
• Juice of 1 lime
• 1 garlic clove, minced
• ¼ cup fresh cilantro, chopped
• ½ teaspoon salt (or to taste)
• ¼ teaspoon black pepper
• 1 small jalapeño, finely diced (optional for extra heat)

Step-By-Step Cooking Instructions

1. Roast the Corn

• Heat a large skillet or grill pan over medium-high heat.
• Add butter and let it melt, then add the corn kernels.
• Sauté for 8-10 minutes, stirring occasionally, until the corn is golden brown and slightly charred.
• Remove from heat and let it cool slightly.

2. Prepare the Dressing

• In a large mixing bowl, combine mayonnaise, sour cream, lime juice, minced garlic, chili powder, smoked paprika, salt, and black pepper.
• Stir well until smooth.

3. Mix Everything Together

• Add the charred corn to the bowl and mix well.
• Stir in the Cotija cheese, chopped cilantro, and diced jalapeño (if using).

4. Final Touches

• Taste and adjust seasoning with more lime juice, salt, or chili powder if needed.
• Garnish with extra Cotija cheese and cilantro.

5. Serve & Enjoy

• Serve warm or at room temperature as a side dish or dip.
• Pairs well with grilled meats, tacos, or tortilla chips.

How to Serve

This Mexican Street Corn Salad is best served warm or at room temperature. It pairs perfectly with grilled meats, seafood, and tacos. You can also enjoy it as a dip with tortilla chips or use it as a topping for burritos and nachos.

Pairing Suggestions

This dish pairs well with:

• Grilled Chicken – The smoky flavor of grilled chicken enhances the taste of the salad.
• Tacos & Burritos – Use as a topping for tacos or burritos for extra flavor.
• Tortilla Chips – Serve as a dip for an easy appetizer.

Storage, Freezing & Reheating Instructions

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply microwave for 30-60 seconds, stirring halfway through. This dish is not ideal for freezing due to the creamy dressing.

Common Mistakes to Avoid

• Not charring the corn enough – The smoky flavor is essential.
• Overloading with mayonnaise – Balance is key.
• Skipping the lime juice – It adds necessary acidity.

Pro Tips

• Use fresh corn when possible for the best flavor.
• Let the flavors meld by refrigerating for at least 30 minutes before serving.
• Add extra heat with more jalapeño or hot sauce.

Creative Variations of Mexican Street Corn Salad

This recipe is already packed with flavor, but there are many ways to customize it based on your personal preferences. One fun variation is to add avocado for a creamy texture that balances the spice. If you love protein-packed salads, try mixing in grilled shrimp, chicken, or black beans. For a smoky and slightly sweet twist, add diced roasted red peppers. If you prefer a tangier version, a splash of apple cider vinegar or an extra squeeze of lime juice can brighten the flavors even more. You can also make a healthier, dairy-free version by swapping the mayonnaise and sour cream for a combination of mashed avocado and dairy-free yogurt.

How to Make This Salad Ahead of Time

If you’re planning to serve this dish for a gathering, you can easily prepare it ahead of time without compromising flavor. One method is to roast the corn a day in advance and store it in the refrigerator. Keep the dressing separate and mix everything together just before serving to maintain freshness. Another option is to assemble the entire salad a few hours ahead, allowing the flavors to meld together while it chills. If you’re making it for meal prep, store it in an airtight container and enjoy it for up to three days. Just be sure to give it a good stir before serving, as the dressing may settle.

Ways to Adjust This Recipe for Dietary Preferences

This dish is naturally vegetarian, but it can be easily adapted for other diets. For a vegan version, replace the mayonnaise with a plant-based alternative and use nutritional yeast or vegan feta instead of Cotija cheese. If you’re following a low-carb or keto diet, reduce the corn and add in roasted cauliflower or zucchini to lower the carbohydrate content. Those looking for a higher protein option can mix in quinoa or grilled tofu. This recipe is also gluten-free, making it an excellent choice for people with gluten sensitivities.

Serving This Dish for Different Occasions

This Mexican Street Corn Salad is a great addition to various events and meals. It’s perfect for summer barbecues, where it pairs beautifully with grilled meats. For a fun and interactive taco night, serve it as a topping alongside guacamole and pico de gallo. If you’re hosting a potluck or picnic, this salad is an excellent choice because it travels well and doesn’t require reheating. You can also use it as a game-day snack, serving it with tortilla chips or stuffing it into mini taco shells for a unique appetizer. Whether it’s a casual family dinner or a festive celebration, this dish fits right in.

Frequently Asked Questions (FAQs)

Can I use frozen corn? Yes, but thaw and drain it first.
Is this dish spicy? You can adjust the heat to your liking.

Conclusion & Call to Action

Mexican Street Corn Salad is more than just a simple side dish—it’s a vibrant, flavorful, and versatile recipe that brings the bold tastes of Mexican street food to your kitchen. With its creamy texture, smoky charred corn, tangy lime juice, and a hint of spice, this dish is a perfect blend of sweet, savory, and zesty elements. Whether you serve it as a side dish, a dip, a topping, or even a main course with added protein, it’s guaranteed to be a hit at any meal.

One of the best things about this recipe is how easily customizable it is. You can adjust the spice level, swap ingredients to fit dietary needs, and even add extra elements like avocado, black beans, or roasted peppers to make it your own. It’s a dish that encourages creativity, making it perfect for home cooks of all skill levels. Additionally, it’s quick to prepare, making it ideal for busy weeknights when you want something delicious without spending hours in the kitchen.

If you’ve never tried Mexican Street Corn Salad before, now is the time to give it a go! The simple ingredients, easy preparation, and bold flavors make it a must-have in your recipe collection. Whether you’re making it for a summer barbecue, a cozy family dinner, or a fun taco night, this salad will impress your guests and keep them coming back for more.

Now that you have all the tips, variations, and serving suggestions, it’s time to head to the kitchen and try it out for yourself! Once you do, let us know how you liked it. Did you make any customizations? What did you serve it with? Share your thoughts, and don’t forget to spread the joy by sharing this recipe with friends and family. Happy cooking!

Print