Chicken Parmesan with Roasted Vegetables is a delightful dish that combines crispy chicken with a savory blend of marinara sauce and melted cheese, all complemented by a vibrant medley of roasted vegetables. This meal is not just a feast for the eyes; it promises to delight your taste buds and impress your family or guests. Imagine the aroma of perfectly seasoned chicken fillets baking in the oven, paired with a colorful array of fresh vegetables.
If you’ve ever tasted Chicken Parmesan, you know how irresistible it can be. The juicy chicken, the tangy sauce, and the gooey cheese create a culinary experience that is both comforting and satisfying. Add roasted vegetables to the mix, and you have a dish that balances indulgence with nutritional value. This recipe is perfect for weeknight dinners but also elegant enough to serve at special occasions. Let’s dive deeper into why this Chicken Parmesan with Roasted Vegetables will become a favorite in your home.
This recipe is designed to be accessible, whether you’re a novice cook or a seasoned chef. With straightforward instructions and readily available ingredients, you will find this experience rewarding. Each bite is infused with delicious flavors, making every moment at the dinner table special. So grab your apron and prepare to cook a meal that will leave everyone asking for seconds!
Why You’ll Love This Recipe
Chicken Parmesan with Roasted Vegetables offers an incredible combination of flavors and textures. Here are several reasons why you’ll fall in love with this recipe:
1. Delicious Flavor Profile: The savory chicken contrasts beautifully with the tangy marinara sauce and melty cheese.
2. Nutrient-Packed: Roasted vegetables complement the dish, providing essential vitamins and minerals.
3. Easily Customizable: You can adjust the recipe to include your favorite vegetables or spices based on personal preference.
4. Crispy and Cheesy: The crispy breadcrumb coating and gooey cheese create a mouthwatering texture that everyone will enjoy.
5. Quick
Chicken Parmesan with Roasted Vegetables: An Amazing Ultimate Recipe
- Total Time: 8 minute
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs (or panko for extra crunch)
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– 2 zucchinis, sliced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 red onion, cut into wedges
– 3 cloves garlic, minced
– 1 tablespoon Italian seasoning
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions
Creating this Chicken Parmesan with Roasted Vegetables is easy when you follow these steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning.
3. Bread the Chicken: Dip each chicken breast into breadcrumbs until fully coated. Set aside on a plate.
4. Roast the Vegetables:
– In a mixing bowl, combine the zucchini, bell peppers, onion, and garlic with olive oil, salt, and pepper.
– Spread the vegetable mixture onto a large baking sheet lined with parchment paper.
5. Bake the Vegetables: Place the vegetables in the preheated oven and roast for about 15-20 minutes, or until tender and lightly browned.
6. Cook the Chicken: While the vegetables are roasting, heat a large skillet over medium-high heat and add a drizzle of oil. Cook the breaded chicken for 3-4 minutes on each side until golden, then remove from heat.
7. Assemble the Dish: In a baking dish, pour a thin layer of marinara sauce. Place the browned chicken on top, then cover each piece with marinara sauce. Sprinkle mozzarella and Parmesan cheese over the top.
8. Bake the Chicken: Place the baking dish in the oven with vegetables and bake for 15-20 minutes until the cheese is melted and bubbly.
9. Finish Roasting the Vegetables: Check the vegetables and give them a stir halfway through the cooking time to ensure even roasting.
10. Serve Immediately: Once the chicken is fully cooked and the cheese is bubbly, remove from the oven and let rest for a few minutes before serving.
- Prep Time: The straightforward preparation makes this dish a suitable option for busy weeknights, taking around an hour from start to finish.
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 20g
- Protein: 50g