Shaved Brussels Sprout Salad with Creamy Maple Dressing: An Incredible Ultimate Recipe

Shaved Brussels sprout salad with creamy maple dressing is an amazing dish that elevates your dining experience. This vibrant salad combines the earthy flavors of Brussels sprouts with a sweet and creamy dressing that will tantalize your taste buds. If you’re looking for a nutritious and satisfying meal or side dish, this recipe fits the bill perfectly. Not only does it offer delightful flavors, but it also packs a healthy punch, making it a fantastic option for any occasion.
As the seasons change, fresh ingredients become available, making this salad perfect for fall gatherings, holiday feasts, or a simple weeknight dinner. The first bite of this shaved Brussels sprout salad will have you craving more, thanks to its unique combination of textures and flavors. From the crispness of the sprouts to the creaminess of the dressing, this dish delights the senses and is sure to impress your family and friends.
Join me as we explore this incredible recipe. You’ll discover why you’ll love it, how to prepare it, and everything else you need to know to create a beautiful dish that not only looks great but tastes fantastic too. Let’s dive into the wonderful world of the shaved Brussels sprout salad with creamy maple dressing!

Why You’ll Love This Recipe

Creating a shaved Brussels sprout salad with creamy maple dressing is a rewarding experience, and here are just a few reasons why you’ll adore this dish:
1. Nutritious Ingredients: Brussels sprouts are loaded with vitamins, minerals, and antioxidants. This salad is a healthy choice for anyone looking to enhance their diet.
2. Quick and Easy: The preparation doesn’t require extensive cooking. You can whip it up in less than 30 minutes, making it an ideal last-minute dish.
3. Versatile Flavor: The creamy maple dressing is both sweet and savory, complementing the nuttiness of the sprouts beautifully. It can also be drizzled over other salads or used as a dipping sauce!
4. Perfect for Any Occasion: Whether you’re hosting a dinner party, celebrating a holiday, or just making a weeknight meal special, this salad fits right in.
5. Eye-Catching Presentation: The fresh green of the Brussels sprouts combined with the creamy dressing creates an impressive visual appeal, sure to delight your guests.
6. Satisfying and Filling: This salad acts as a meal in itself, especially when topped with your protein of choice, such as grilled chicken or toasted nuts.
With all these factors combined, it’s no wonder that the shaved Brussels sprout salad with creamy maple dressing has stolen the hearts of many home cooks and food enthusiasts. You’ll definitely want to add it to your regular meal rotation!

Preparation and Cooking Time

In total, preparing the shaved Brussels sprout salad will take about 30 minutes, including prep time and assembling the salad. Here’s a handy breakdown of the time needed:
– Preparation Time: 20 minutes
– Cooking Time: 10 minutes (if toasting nuts or cooking protein)
– Total Time: 30 minutes
This efficient time frame makes it easy for anyone to whip up this delicious salad, whether you’re in a hurry or planning an elaborate feast.

Ingredients

– 1 pound Brussels sprouts, trimmed and thinly shaved
– ½ cup pecans or walnuts, toasted (optional)
– 1 medium apple, diced (preferably a crisp variety like Honeycrisp)
– ½ cup dried cranberries
– 1/4 cup red onion, thinly sliced
– 1/4 cup feta cheese, crumbled (optional)
– Salt and pepper, to taste

For the Creamy Maple Dressing:

– 1/3 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 2 tablespoons pure maple syrup
– 1 teaspoon Dijon mustard
– Salt and pepper, to taste

Step-by-Step Instructions

Follow these step-by-step instructions to prepare your shaved Brussels sprout salad with creamy maple dressing:
1. Prepare Brussels Sprouts: Trim the ends of the Brussels sprouts and shave them thinly using a sharp knife or a mandoline slicer. Place them in a large salad bowl.
2. Toast Nuts (if using): In a small skillet over medium heat, toast the pecans or walnuts for about 5-7 minutes until fragrant. Stir frequently to avoid burning. Remove from heat and let cool slightly before adding to the salad.
3. Add Fruits and Vegetables: Dice the apple and thinly slice the red onion. Add both to the bowl with the shaved Brussels sprouts, along with the dried cranberries and feta cheese (if desired).
4. Make the Dressing: In a separate mixing bowl, whisk together the mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, and salt and pepper until smooth and creamy.
5. Combine Salad and Dressing: Drizzle the creamy maple dressing over the salad. Toss gently to combine, ensuring all ingredients are coated with the dressing.
6. Season: Taste the salad and adjust the seasoning with additional salt and pepper, if necessary.
7. Serve: The salad can be served immediately, but for best flavor, let it sit for about 10-15 minutes for the flavors to meld.

How to Serve

Serving your shaved Brussels sprout salad with creamy maple dressing can elevate the dining experience. Consider the following tips to enhance your presentation and flavor:
1. Presentation: Arrange the salad in a large serving bowl or on individual salad plates to showcase the vibrant colors. A sprinkle of extra nuts or cranberries on top can add a touch of elegance.
2. Top with Protein: For a more filling meal, consider adding grilled chicken, roasted chickpeas, or quinoa to the salad. This makes it a complete dish suitable for lunch or dinner.
3. Pair with a Beverage: A crisp, white wine or a sparkling water with lemon complements the salad nicely, enhancing the overall experience.
4. Accompany with Bread: Serve with fresh bread or rolls to create a well-rounded meal. A warm baguette or sliced sourdough works beautifully.
5. Leftovers: If you have leftovers, store the salad in an airtight container. Enjoy within a day or two, but the dressing may soften the sprouts’ crunchiness.
With these serving suggestions, your shaved Brussels sprout salad with creamy maple dressing will not only be delicious but also visually appealing, making it a hit at any gathering!

Additional Tips

– Choose Fresh Brussels Sprouts: For the best flavor and texture, select firm and bright green Brussels sprouts. Avoid any that are wilted or have dark spots.
– Customize Your Nuts: While pecans and walnuts are great, feel free to experiment with different nuts like almonds or hazelnuts for varied textures and flavors.
– Make Ahead: If you’re hosting a gathering, you can prepare the salad ahead of time. Assemble the salad in advance and add the dressing just before serving to keep ingredients fresh.
– Add Crunch: For extra crunch, consider adding roasted pumpkin seeds or crispy chickpeas. These will enhance both flavor and texture in your salad.
– Enhance with Herbs: Fresh herbs like parsley, cilantro, or mint can elevate the flavor profile. Toss some in for a burst of freshness.

Recipe Variation

Don’t hesitate to get creative! Here are a few variations to try:
1. Vegan Version: Substitute mayonnaise with a plant-based dressing or tahini for the creamy dressing to make the salad vegan-friendly.
2. Additional Veggies: Add some shredded carrots or thinly sliced radishes for color and added nutrients.
3. Citrusy Twist: Incorporate some orange segments or a splash of citrus juice in the dressing for a refreshing, zesty flavor.
4. Cheesy Alternatives: If you’re not a fan of feta, try crumbled goat cheese or skip the cheese altogether for a lighter option.

Freezing and Storage

– Storage: Keep any leftovers of this salad in an airtight container in the refrigerator. It will stay fresh for about 1-2 days, though the texture may soften over time.
– Freezing: It is not recommended to freeze this salad due to the dressing and fresh ingredients. The salad’s quality and texture would be compromised when thawed.

Special Equipment

To prepare the shaved Brussels sprout salad with creamy maple dressing, you may need the following tools:
– Mandoline Slicer: This is optional but highly recommended for even and thinly shaved Brussels sprouts.
– Mixing Bowls: Have a couple of mixing bowls on hand to prepare the salad and dressing separately.
– Whisk: Use a whisk for combining the dressing ingredients smoothly.
– Salad Tongs: Helpful for tossing the salad ingredients together without bruising the delicate Brussels sprouts.

Frequently Asked Questions

Can I prepare this salad in advance?
Yes, you can prepare the vegetables and dressing separately in advance. Combine them just before serving for the best taste and texture.
Is the salad gluten-free?
Yes, this salad is gluten-free, as it does not contain any grains or gluten-containing ingredients.
Can I use frozen Brussels sprouts?
While fresh Brussels sprouts are recommended for the best texture and flavor, if you choose to use frozen Brussels sprouts, make sure to thaw and thoroughly dry them before using.
What other dressings can be used?
You can experiment with other dressings, such as vinaigrettes or yogurt-based dressings, if you’re looking for different flavor profiles.
How can I make this salad spicier?
If you enjoy a bit of heat, consider adding thinly sliced jalapeños or a dash of red pepper flakes to the salad.

Conclusion

The Shaved Brussels Sprout Salad with Creamy Maple Dressing is a beautiful and nutritious dish that brings cheerful flavors to your dining table. The combination of fresh ingredients, vibrant colors, and a delectable dressing makes this salad a crowd-pleaser for any occasion. Whether served as a side or a main dish, this salad will undoubtedly impress your guests and leave them wanting more. Add this recipe to your meal rotation and enjoy the health benefits and delightful flavors of this incredible salad!

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