Lemon Maple Mocktail – Refreshing, Easy & Non-Alcoholic

There’s something incredibly comforting about a drink that feels special, even when it’s made with the simplest ingredients. That’s exactly what you get with this Lemon Maple Sparkler Mocktail. It’s bright, it’s bubbly, and it’s just the kind of pick-me-up that works any time of day. Whether you’re enjoying a solo moment of calm, entertaining friends and family, or looking for a festive, alcohol-free option for your next event, this mocktail is a clear winner.

I remember first coming across the idea for this drink on a late summer afternoon. I had a few lemons on the counter, a nearly-empty bottle of maple syrup, and a craving for something fresh but not overly sweet. Out of curiosity, I squeezed the lemons, added a touch of syrup, a splash of vanilla for some warmth, and topped it all off with sparkling water. I wasn’t expecting much—but that first sip? Magic. It had the perfect balance of tangy, sweet, and smooth. It instantly became one of those recipes I tucked away in my mental recipe box and have come back to again and again.

What makes this drink even better is how effortlessly it comes together. It doesn’t require any fancy bar tools, obscure ingredients, or complicated steps. In fact, it’s so easy that you might just find yourself making it on repeat—morning, afternoon, or night. The lemon gives it a burst of citrusy brightness, the maple syrup adds depth without being overpowering, and the vanilla rounds everything out with that comforting, almost creamy note.

Plus, it’s incredibly adaptable. You can dial the sweetness up or down depending on your taste. You can swap in flavored sparkling waters, throw in herbs like mint or rosemary for a twist, or even turn it into a crowd-sized pitcher. There’s really no wrong way to enjoy this sparkling lemon mocktail.

So, if you’re looking for a non-alcoholic drink that feels just as special as a fancy cocktail—but without the effort—this is the one to try. Let’s dive into what makes it such a standout.

Why You’ll Love This Lemon Maple Mocktail Recipe

There are so many reasons to fall in love with this Lemon Maple Sparkler Mocktail. For starters, it’s incredibly refreshing. The zingy lemon juice cuts through the sweetness, while the maple syrup adds a touch of natural richness that makes this drink feel both light and indulgent. Add in the sparkle of the carbonated water, and every sip becomes a little celebration.

One of the best parts about this mocktail is its simplicity. You only need a handful of ingredients—most of which you probably already have at home. There’s no need to make a simple syrup or prep anything in advance. It’s a stir-and-serve situation, and those are always the best kinds of recipes, aren’t they?

This drink is also wonderfully versatile. You can adjust the sweetness, add more lemon for extra tartness, or experiment with different sparkling waters—plain, citrus-infused, or even lightly flavored versions. If you’re serving this at a gathering, it can easily be scaled up into a big pitcher or punch bowl. Toss in some fresh lemon slices and ice, and you’ve got yourself a stunning drink that looks as good as it tastes.

It’s also a family-friendly option. Since it’s alcohol-free, kids and adults alike can enjoy it. It’s perfect for celebrations like Ramadan iftar dinners, summer BBQs, or Eid brunches where you want something festive and inclusive. It’s also a great alternative to sugary sodas, offering flavor without the artificial ingredients.

And let’s not forget the cozy flavor of vanilla. It adds a warm, comforting undertone that plays beautifully with the tangy lemon and smooth maple syrup. It’s unexpected, but in the best way. Even those who usually shy away from mocktails might be surprised by how much they enjoy this one.

In short, this mocktail is light, vibrant, and satisfying. It feels like a treat without any guilt. Whether you’re sipping it by yourself or serving it to a crowd, it’s bound to become a go-to favorite.

Health Benefits of this Lemon Maple Mocktail

This Lemon Maple Sparkler Mocktail isn’t just a delicious drink—it also has a few health-friendly perks that make it even more appealing. While we don’t always drink mocktails with health in mind, it’s nice to know that this one supports your well-being in several small but meaningful ways.

To begin with, lemon juice is a powerhouse of vitamin C. This essential nutrient is well known for supporting your immune system, aiding in skin health, and helping your body absorb iron more efficiently. Beyond its nutritional value, lemon juice also acts as a natural detoxifier. It stimulates digestion and supports liver function, making it a great ingredient to include in your daily diet—especially in a hydrating drink like this one.

Next up is maple syrup. While it is a sweetener, it’s one of the more natural options available. Unlike refined white sugar, pure maple syrup contains small amounts of beneficial nutrients like zinc and manganese. These minerals support immune function and metabolic health. Plus, maple syrup has a lower glycemic index than many other sweeteners, meaning it won’t spike your blood sugar quite as quickly. Of course, moderation is key, but when used thoughtfully, maple syrup can be a flavorful and better-for-you alternative to artificial syrups or sugars.

Then there’s the sparkling water. While it may not contribute nutrients, it adds volume and refreshment without any added sugar or calories. For people trying to cut back on sugary drinks or alcohol, sparkling water is a great substitute. It helps keep you hydrated and offers the sensory satisfaction of carbonation without the drawbacks of soda.

Vanilla extract also has a few subtle benefits. Though it’s used in small quantities, vanilla has been noted for its antioxidant properties. Some studies suggest it may help reduce inflammation and even support relaxation due to its calming aroma and flavor. Even if those benefits are subtle, the way vanilla enhances the overall drink is undeniable.

Lastly, the drink’s simplicity means it’s easy on the digestive system. It doesn’t contain any dairy, caffeine, or common allergens, so it’s suitable for a wide range of dietary needs. Plus, when served over ice, it provides a cool, hydrating break in your day, encouraging better fluid intake.

In essence, this mocktail delivers far more than just good taste. With a few natural ingredients, it offers hydration, a dose of vitamin C, and gentle support for your immune and digestive systems—all in a beautiful, bubbly package.

Preparation Time, Servings, and Nutritional Information

One of the many reasons this mocktail is so beloved is how quick and simple it is to prepare. You don’t need any fancy tools or a long list of steps. Just gather your ingredients, stir, and enjoy.

Preparation Time:
Total Time: 5 minutes
Active Time: 3 minutes
Passive Time: None

Servings:
This recipe makes one 12-ounce glass. However, it can easily be multiplied to make several servings for a group. Just scale up the ingredients based on how many people you’re serving.

Nutritional Information (per serving):
Calories: 50
Carbohydrates: 13g
Sugar: 11g
Fat: 0g
Protein: 0g
Fiber: 0g
Vitamin C: Approximately 20% Daily Value
Sodium: 5mg

These numbers make it a light, low-calorie drink option that still feels special. If you’re watching your sugar intake, you can reduce the amount of maple syrup slightly or use a blend of lemon and orange juice for natural sweetness.

It’s also gluten-free, vegan, halal, and free from major allergens, which makes it perfect for almost any occasion or dietary restriction. Whether you’re serving guests with specific food needs or just want something clean and hydrating, this recipe delivers.

Ingredients List of this Lemon Maple Mocktail

Here’s everything you’ll need to make this bright and bubbly mocktail. The ingredient list is refreshingly short and simple, and you probably already have most of these items in your kitchen.

Ingredients (for one serving):

• 2 tablespoons freshly squeezed lemon juice
  Lemon juice adds that essential citrusy brightness and a dose of vitamin C. Freshly squeezed is best for flavor and nutrition.
• 2 tablespoons pure maple syrup
  This provides the natural sweetness. Use 100% maple syrup for the cleanest taste.
• ½ teaspoon pure vanilla extract
  Vanilla adds a mellow, warming undertone that rounds out the tangy lemon.
• Sparkling water, to top up (about 6 to 8 ounces)
  Use chilled, plain sparkling water or try a lightly flavored one for a twist. It adds fizz and volume without extra calories.
• Ice cubes
  Keeps your drink refreshingly cold. Crushed ice or large cubes both work well.
• Lemon slices, for garnish (optional)
  Garnish gives the drink a finished look and adds a subtle boost of lemon aroma.

Feel free to adjust the amounts to suit your taste. Like it tarter? Add a bit more lemon. Want it sweeter? Another splash of maple syrup will do the trick. You can also add herbs like mint or basil for a garden-fresh spin.

Now that we’ve got our ingredients ready, let’s move on to the fun part—putting it all together.

Step-By-Step Cooking Instructions

Creating this Lemon Maple Sparkler Mocktail is as easy as it gets, but just because it’s simple doesn’t mean we should skip out on the details. Here’s a step-by-step breakdown to make sure you get the best possible version of this refreshingly vibrant drink every single time.

Step 1: Prepare Your Ingredients

Before you begin mixing, it’s helpful to gather and measure all your ingredients. Having everything laid out means the assembly goes quickly and smoothly. Make sure your sparkling water is well chilled for maximum fizz. You’ll also want to have your lemon juice freshly squeezed—bottled lemon juice just doesn’t offer the same bright, natural flavor.

If you’re making several servings, squeeze enough lemons ahead of time and store the juice in a small pitcher or jar in the refrigerator until you’re ready to use it. This makes batching for guests much easier.

Step 2: Mix the Base

In a sturdy 12-ounce glass or a cocktail shaker (if you prefer an even mix), add the lemon juice, maple syrup, and vanilla extract. Use a long spoon or a small whisk to stir the mixture thoroughly. This is the flavor base of your drink, so you want those three ingredients fully combined before adding anything else.

At this point, taste the mixture. It should be bright and sweet, with a smooth vanilla finish. If it’s too tart, add a little more maple syrup. If it’s too sweet, a splash more lemon will bring it back into balance. The beauty of this mocktail is that it’s incredibly easy to adjust to your taste preferences.

Step 3: Add Ice

Now that your base is mixed, it’s time to cool things down. Fill the glass with ice, nearly to the top. Using large cubes will melt slower, keeping your drink colder without watering it down too quickly. If you prefer crushed ice, that’s a great option too—it gives the drink a slushier, ultra-refreshing texture, especially on hot days.

Make sure the glass is at least three-quarters full of ice before moving on to the next step. This helps the flavors stay vibrant and prevents the drink from becoming diluted too quickly.

Step 4: Top with Sparkling Water

Slowly pour your sparkling water over the ice and lemon-maple mixture, filling the glass almost to the brim. Pouring slowly helps maintain the carbonation and avoids bubbling over. You should see the drink begin to shimmer and fizz as the bubbles activate—this is where the mocktail really comes to life.

Give the mixture a gentle stir with a long spoon to combine the sparkling water with the base. Stirring too aggressively will knock out some of the carbonation, so be gentle. Just a couple of turns is enough to marry all the flavors without losing that refreshing fizz.

Step 5: Garnish and Serve

Now for the finishing touch. Add one or two lemon slices directly to the glass—they look beautiful and add a light citrus aroma with every sip. If you’re feeling a bit fancy, a sprig of fresh mint or even a few raspberries make lovely additions.

Serve the drink immediately while the bubbles are still at their peak. If you’re serving guests, consider preparing the lemon-maple-vanilla base ahead of time and letting everyone top off their own glass with ice and sparkling water just before drinking. It’s interactive, fun, and keeps the fizz as fresh as possible.

And just like that, your Lemon Maple Sparkler Mocktail is ready to enjoy—refreshing, vibrant, and bursting with citrusy sparkle.

Optional Variations

Now that you’ve mastered the basic recipe, don’t be afraid to experiment a little. Here are a few ideas to take your mocktail to the next level:

• Herbal Twist: Muddle fresh mint or basil leaves in the bottom of the glass before adding the base ingredients. The herbs add a layer of aroma and freshness that works beautifully with the citrus and vanilla.
• Berry Boost: Drop a handful of fresh blueberries or raspberries into the glass before topping with sparkling water. Not only do they look gorgeous, but they also infuse the drink with a subtle fruitiness.
• Citrus Upgrade: Swap out part of the lemon juice for freshly squeezed orange or grapefruit juice for a slightly different citrus profile. Each variation brings its own personality to the glass.
• Spicy Sparkle: Add a tiny pinch of cayenne pepper or a slice of fresh ginger for a warming kick. This is especially lovely in cooler weather or if you like a bit of contrast with your sweetness.
• Flavored Sparkling Water: Try flavored sparkling waters like lemon-lime, vanilla, or even cucumber for a unique twist. Just make sure the flavors complement the lemon and maple.

These variations are perfect for turning this simple recipe into something new and exciting each time you make it.

How to Serve this Lemon Maple Mocktail

Serving a mocktail can be just as much about presentation as it is about flavor. When done right, your Lemon Maple Sparkler Mocktail will look as good as it tastes—and feel just as special as any cocktail. Here are a few tips on how to serve this drink to maximize its appeal.

Serve in the Right Glass

While you can absolutely use a standard glass, serving your mocktail in a highball or stemless wine glass elevates the presentation. The transparent glass shows off the lemon slices, bubbles, and ice beautifully. If you’re going for an elegant or festive look, a coupe or champagne flute is also a fun twist.

Use Fresh Garnishes

A slice or wedge of lemon not only makes the drink more visually appealing, but it also adds an extra layer of aroma. Fresh herbs like mint or rosemary offer a splash of color and a wonderful scent. You can even rim the glass with sugar or crushed dried citrus peel for a more decorative effect.

Batch for a Crowd

This drink is incredibly easy to scale up. Simply multiply the base ingredients by the number of servings you want and mix them in a pitcher ahead of time. When you’re ready to serve, pour the base into glasses filled with ice and top with sparkling water. Add garnishes just before serving.

Make It a Part of a Themed Table

For a brunch spread or a garden party, this drink fits right in. Serve it alongside light snacks like fruit skewers, cucumber sandwiches, or mini quiches. Its clean, citrusy flavor pairs well with almost anything savory or sweet.

Whether you’re preparing a single glass for yourself or setting out a whole tray for guests, presentation makes a big difference. This is a mocktail that can look as sophisticated as any cocktail with just a little extra care.

Pairing Suggestions

Although the Lemon Maple Sparkler Mocktail is delightful on its own, it really shines when paired with the right dishes. Because it’s so versatile, it can be enjoyed with breakfast, lunch, dinner, or dessert. Let’s take a look at some ideal pairings for every occasion.

Breakfast and Brunch

This mocktail is a perfect brunch companion. The lemony brightness and gentle sweetness work well with both sweet and savory dishes.

• Avocado toast with eggs: The creamy richness of avocado is cut beautifully by the tartness of lemon.
• Fruit salad with honey-lime dressing: A light, refreshing combo that echoes the citrus notes of the drink.
• Mini pancakes or waffles: The maple syrup in the mocktail mirrors the sweetness in these breakfast favorites.

Light Lunches

If you’re planning a casual midday meal, this mocktail adds a refreshing contrast to richer flavors.

• Grilled chicken wraps: The zesty flavor cuts through the savory filling.
• Spinach and feta salad: A bright, green salad with citrus dressing pairs well with the lemony sparkle.
• Vegetable couscous or quinoa bowl: The bubbly, sweet-tart drink complements earthy grains and roasted veggies.

Dinner Options

While this drink is lighter than most dinner beverages, it still holds its own next to more substantial meals.

• Grilled fish or shrimp: The citrus flavors enhance seafood beautifully.
• Lemon herb chicken: A natural pairing that echoes the drink’s key flavor notes.
• Stuffed bell peppers: The sweetness of maple syrup offers balance to savory, spiced fillings.

Desserts

For a sweet ending, pair the mocktail with desserts that complement its fresh profile.

• Lemon bars: A lemon-on-lemon match made in heaven.
• Vanilla bean panna cotta: Smooth and creamy, this dessert mirrors the vanilla notes in the drink.
• Fruit tart: The drink’s light bubbles refresh your palate between bites of rich, creamy filling.

This mocktail’s flavor profile—zesty, sweet, and slightly creamy—makes it a versatile partner to many dishes. Whether you’re putting together a full menu or just need a perfect drink to go with your snack plate, this one checks all the boxes.

Storage, Freezing & Reheating Instructions

Even though the Lemon Maple Sparkler Mocktail is best enjoyed freshly made, there are still ways to prep ahead and store components to make life easier—especially if you’re entertaining or planning to serve a crowd. Since the drink contains sparkling water, which loses its fizz over time, the key is to separate the components for storage and assemble just before serving.

Storing the Base

You can prepare the lemon-maple-vanilla base ahead of time and store it in the refrigerator. Simply mix the lemon juice, maple syrup, and vanilla extract together in an airtight container or a small mason jar.

• Refrigeration: The base mixture will stay fresh in the fridge for up to 4 days. Be sure to give it a good shake or stir before using, as natural settling may occur.
• Batch Storage Tip: If you’re planning a gathering, consider making a larger batch of the base—just multiply the ingredients by the number of servings you need. Store it in a pitcher or bottle, and refrigerate until party time.

Freezing Option

If you have leftover lemon juice or extra base you won’t use within a few days, freezing is a great option.

• Freezing Lemon Juice: Squeeze fresh lemon juice and freeze it in ice cube trays. Once frozen, transfer the cubes to a freezer-safe bag. Each cube equals about 1 tablespoon, making it easy to portion out.
• Freezing the Base: You can freeze the mixed base in small freezer-safe containers or ice cube trays. When ready to use, defrost in the fridge overnight or at room temperature for about an hour.

Assembling After Storage

When you’re ready to serve, simply pour the chilled base into a glass of ice, top with sparkling water, and garnish. Because the sparkling water is added fresh, you still get the fizzy effect and refreshing flavor—even if the base was made days ago.

Can You Reheat This Drink?

This particular mocktail is meant to be served cold, so reheating isn’t necessary or recommended. However, if you’re ever in the mood for a warm version of this drink (perhaps during winter months), you can heat the lemon juice, maple syrup, and vanilla in a small saucepan with a bit of hot water to make a cozy lemon-vanilla tea. It’s not the same as the sparkling version, but it’s equally soothing in its own way.

In summary, while this mocktail isn’t something you’d typically store fully assembled, the components can absolutely be prepped in advance. This makes it a go-to for entertaining and for keeping your fridge stocked with better-for-you drink options.

Common Mistakes to Avoid

Even though this recipe is incredibly simple, there are still a few small mistakes that can impact the final flavor or presentation. Let’s walk through some common pitfalls and how to avoid them.

Using Bottled Lemon Juice

This is the number one mistake to avoid. Bottled lemon juice often has preservatives and a flat, artificial flavor that won’t give your mocktail the fresh, zingy quality it needs. Freshly squeezed lemon juice is non-negotiable in this recipe. It makes all the difference in both taste and nutritional value.

Not Balancing the Sweetness

It can be tempting to pour in extra maple syrup, especially if you have a sweet tooth. But too much syrup can overpower the drink and mask the brightness of the lemon. On the other hand, using too little can make the drink overly tart. Always taste the base mixture before adding sparkling water so you can adjust the sweetness to your preference.

Adding Sparkling Water Too Early

Sparkling water is what gives this drink its refreshing fizz. If you mix it too far ahead of time, the carbonation will dissipate, and you’ll end up with a flat drink. To preserve the sparkle, only add the sparkling water right before serving. If you’re prepping drinks for guests, wait until they’re ready to enjoy them before pouring in the bubbles.

Skipping the Stir

Because maple syrup is heavier than lemon juice, it can settle at the bottom of the glass if not stirred properly. Always stir the base mixture thoroughly to ensure an even distribution of flavors. If you’re batching the drink in a pitcher, give it a stir every so often to keep things consistent.

Using Warm Sparkling Water

Always chill your sparkling water before using it. Warm or room-temperature sparkling water won’t be as refreshing and will lose its carbonation more quickly. Keeping all your components cold is key to a crisp and lively drink.

By avoiding these small but significant mistakes, you’ll ensure that every glass of your Lemon Maple Sparkler Mocktail is as delicious and satisfying as it’s meant to be.

Pro Tips

If you’re already a fan of this mocktail—or if you want to get the most out of your very first try—these expert-level tips will help you elevate the drink to a whole new level. They’re simple, practical, and guaranteed to improve both taste and presentation.

Use a Cocktail Shaker (Even Without Alcohol)

Even though this is a mocktail, using a cocktail shaker can make a big difference in how well the flavors mix. Add the lemon juice, maple syrup, and vanilla to the shaker with a few ice cubes, shake vigorously, then pour into a glass and top with sparkling water. This not only ensures an even blend but also chills the base quickly.

Chill Your Glass

For an extra-refreshing experience, pop your glass into the freezer for 10 minutes before serving. A chilled glass helps maintain the drink’s cold temperature longer and gives it that crisp, restaurant-quality feel. It’s a small step that makes a big difference.

Garnish Creatively

While a lemon slice is classic and beautiful, there are so many garnish options that can add visual flair and flavor. Try a sprig of rosemary for a woodsy aroma, a twist of lemon peel for elegance, or even edible flowers if you’re serving the drink at a celebration. Garnishes aren’t just for looks—they enhance the sensory experience.

Try Layering the Drink

For a fun visual effect, pour the sparkling water gently over the back of a spoon held just above the base mixture. This helps create a layered look where the bubbly water floats above the denser syrupy base. It’s perfect for impressing guests and looks stunning before you stir it all together.

Use Clear Ice for a Professional Finish

If you really want to up your mocktail game, consider using clear ice cubes. These are made by slowly freezing filtered water so the ice is free from cloudiness and air bubbles. It gives your drink a sleek, professional appearance and melts more slowly, keeping your mocktail perfectly chilled without watering it down.

These pro tips are all about refining and elevating a simple recipe into something you’ll be proud to serve—or just enjoy on your own as a little everyday luxury.

Frequently Asked Questions (FAQs)

Can I use honey instead of maple syrup?

Yes, you can substitute honey for maple syrup if desired. Keep in mind that honey has a stronger and slightly different flavor, which will change the overall profile of the drink. Also, honey tends to be thicker, so mix it well to ensure it dissolves fully. Use slightly less honey than maple syrup, as it is typically sweeter.

Is there a low-calorie version of this mocktail?

Absolutely. You can reduce the amount of maple syrup to one tablespoon or even less if you prefer a lighter drink. Alternatively, use a low-calorie or sugar-free maple syrup substitute, but make sure it’s a natural sweetener without artificial aftertastes. The drink will still be delicious and refreshing.

Can I make this in advance for a party?

Yes, but with a slight modification. Prepare the lemon-maple-vanilla base ahead of time and store it in a pitcher in the fridge. When ready to serve, pour the base over ice and add sparkling water just before serving to maintain the fizz.

Can I use flavored sparkling water?

Definitely. Flavored sparkling waters like lemon, lime, vanilla, or berry work well with this recipe. Just make sure the flavor you choose complements rather than competes with the lemon and maple.

Is this drink suitable for kids?

Yes, this mocktail is completely alcohol-free and made with natural ingredients, making it a great option for kids. You can even serve it in fun glasses with fruit garnishes to make it feel extra special for younger guests.

Can I use lime instead of lemon?

You can! Lime will give the mocktail a slightly different, more tropical tang. It’s a great variation if you want to change things up or if lemons aren’t available. Adjust the sweetness as needed, since lime juice tends to be more tart.

What kind of vanilla extract should I use?

Use pure vanilla extract if possible. Imitation vanilla works in a pinch, but pure extract gives a much smoother and more authentic flavor that complements the other ingredients beautifully.

Can I make this a hot drink?

While the original recipe is intended to be served cold and fizzy, you can create a warm version using the same ingredients. Mix lemon juice, maple syrup, and vanilla in hot water for a comforting, tea-like drink that’s soothing on cold days.

Does this drink have caffeine?

No, this mocktail is completely caffeine-free. It’s a great option for people avoiding caffeine or looking for a relaxing evening beverage.

What’s the best way to scale this for a crowd?

Mix the lemon juice, maple syrup, and vanilla extract in a large pitcher. For every 10 servings, use about 1¼ cups lemon juice, 1¼ cups maple syrup, and 2½ teaspoons vanilla. Refrigerate the mixture until ready to serve, then add sparkling water and ice to each glass individually to preserve the bubbles.

Conclusion & Call to Action

There’s something magical about the way a simple drink can make a moment feel special. The Lemon Maple Sparkler Mocktail isn’t just a beverage—it’s an experience. It’s the cool glass of refreshment on a hot day, the elegant touch at a brunch table, the fizzy lift you need during a long afternoon. It’s proof that you don’t need alcohol, artificial flavors, or complicated ingredients to make something truly enjoyable.

With fresh lemon juice, natural maple syrup, a hint of vanilla, and the sparkle of fizzy water, this mocktail hits all the right notes: sweet, tart, creamy, and refreshing. And the best part? You can make it in minutes. Whether you’re a mocktail connoisseur or new to non-alcoholic drinks, this one’s a must-try. It’s easy enough for everyday sipping, but special enough for celebrations.

So now it’s your turn. Head to your kitchen, grab a lemon, pour some maple syrup, and give this a try. Once you do, I promise it’ll become a go-to favorite. If you love it as much as I do, I’d be thrilled to hear how it turned out. Leave a comment, share this recipe with friends and family, or tag your photos online so we can all raise a glass to your mocktail magic.

Cheers to simple, sparkling joy in every sip.

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