There’s just something so comforting about a hearty, crunchy chopped salad that still feels a little indulgent. It’s the kind of meal that makes you feel like you’re eating well without sacrificing any of the flavor. And this BBQ Chicken Chopped Salad with White BBQ Ranch Dressing is exactly that kind of meal. It’s colorful, packed with texture, and layered with bold barbecue flavor, creamy ranch goodness, and just the right amount of crunch from those irresistible corn chips.
I first made a version of this salad when I was staring down a container of leftover grilled chicken and a handful of ingredients that needed to be used up. I didn’t expect much at the time—just a quick lunch—but the combination of smoky barbecue sauce, crisp lettuce, sharp cheddar, sweet cherry tomatoes, and cool ranch dressing hit every note. Since then, it’s become a staple in my kitchen. Whether I’m feeding a crowd, prepping for a weekday lunch, or looking for a way to use up extra chicken, this salad never disappoints.
What makes it even better is how easy it is to pull together. You don’t need fancy ingredients or any special skills. If you can chop veggies and stir a dressing, you’re good to go. And let’s talk about that White BBQ Ranch Dressing for a minute. It’s creamy, tangy, and full of flavor, thanks to the garlic, onion powder, and Worcestershire sauce. You can make it ahead of time, stash it in the fridge, and use it on pretty much everything from salads to grilled veggies to wraps.
This salad works for almost any occasion. It’s hearty enough to stand on its own as a main dish, yet it can also be served as a fun side at summer cookouts, casual dinners, or potlucks. It’s also very customizable, so you can easily adjust the ingredients based on what you have on hand or what your family loves. Once you try it, don’t be surprised if you find yourself craving it again the next day.
Why You’ll Love This BBQ Chicken Salad Recipe
There are so many reasons this BBQ Chicken Chopped Salad belongs in your regular rotation. First and foremost, it’s the flavor combination. Between the savory shredded chicken coated in barbecue sauce, the crunch from the lettuce and corn chips, the sharpness of the cheese, and the creamy tang of the homemade White BBQ Ranch, every bite is packed with contrast and harmony. It’s like all your favorite summer flavors came together in one bowl.
Another reason to love it is how easy it is to make. This isn’t one of those recipes that takes hours to pull together. In fact, you can have it on the table in under 30 minutes, especially if you’re using leftover or pre-cooked chicken. And because you’re working with mostly cold ingredients, there’s no need to turn on the oven or stove, making it a perfect option for hot days or busy evenings.
It’s also a crowd-pleaser. Kids love it because of the chips and cheese, and adults appreciate the fresh flavors and satisfying textures. You can bring it to a potluck, serve it at a picnic, or pack it for lunch, and it’ll still hold up beautifully. The ingredients are all familiar and friendly, but when they come together, they create something just a little bit special.
Additionally, the recipe is super flexible. If you’re missing an ingredient, you can swap it out. Don’t have iceberg lettuce? Use all romaine or even a spring mix. Want to add avocado or cucumber? Go for it. Prefer a different cheese? Cheddar is great, but Monterey Jack or pepper jack would be delicious too.
Lastly, the White BBQ Ranch Dressing alone is a game-changer. It’s a twist on classic ranch, with just enough zip to make it memorable. It complements the barbecue chicken perfectly, and once you try it, you might find yourself using it on more than just salad.
Health Benefits of this BBQ Chicken Salad
While this salad definitely feels like comfort food, it also packs in a surprising number of health benefits. Let’s start with the leafy greens. Romaine and iceberg lettuce might not get as much love as kale or spinach, but they’re still full of water, fiber, and essential nutrients. Romaine in particular is a good source of vitamins A and K, both of which are important for immune health and blood clotting.
Then there’s the chicken. Using leftover cooked chicken breast makes this a high-protein meal that’s still relatively lean. Protein is essential for muscle repair, metabolism, and overall energy, and it helps keep you full and satisfied for longer. When paired with fiber-rich black beans and fresh veggies, you’ve got a meal that’s well-balanced and nourishing.
The beans add more than just texture—they’re a fantastic source of plant-based protein, fiber, iron, and folate. Black beans help regulate blood sugar, improve digestion, and support heart health. The cherry tomatoes bring a pop of color and are rich in antioxidants like lycopene, which is great for skin and heart health. Scallions and chives also contribute anti-inflammatory compounds, and garlic powder and onion powder in the dressing have similar benefits.
And let’s not forget the importance of healthy fats. The mayo in the dressing provides fat to help absorb fat-soluble vitamins, and you can always opt for an avocado oil-based mayonnaise for an even healthier spin. If you use a reduced-fat or Greek yogurt ranch base, you’ll still get the creaminess without going overboard on saturated fat.
Even the corn chips, often seen as a fun topping, contribute a crunchy texture that makes the salad more satisfying. Using a modest amount can help you stick to a balanced portion while still enjoying that crave-worthy crunch. In short, this salad is a great example of how you can combine nutritious ingredients with flavorful elements to create a meal that feels indulgent, but also fuels your body in all the right ways.
Preparation Time, Servings, and Nutritional Information
You’ll be pleasantly surprised by how quickly this salad comes together. From start to finish, you’re looking at about 25 to 30 minutes, and most of that is just chopping and tossing.
Preparation Time:
- Prep Time: 15 minutes
- Cooking (if needed for bacon or chicken): 10-15 minutes
- Total Time: 25-30 minutes
Servings:
This recipe serves approximately 4 generous main-dish portions, or up to 6 smaller servings if used as a side.
Nutritional Information (Per Serving, Estimated):
- Calories: 460
- Protein: 28g
- Carbohydrates: 24g
- Fat: 26g
- Fiber: 6g
- Sugars: 6g
- Sodium: 740mg
Please note that the nutritional values will vary depending on the exact brand of barbecue sauce, type of cheese, and dressing ingredients you use. If you’re watching sodium or fat content, you can easily adjust the portion sizes or substitute lighter versions of the dressing and cheese.
Ingredients List of this BBQ Chicken Salad
For the Salad:
- 2 cups leftover cooked chicken, shredded
Shredded chicken is the base of this salad. It’s juicy, tender, and soaks up the barbecue sauce perfectly. You can use grilled, baked, or rotisserie chicken—whatever you have on hand. - 1/2 cup barbecue sauce (bottled or homemade)
Choose a sauce that matches your taste—sweet, smoky, tangy, or spicy. If making your own, you can control the ingredients and sugar content. - 2 cups romaine lettuce, chopped
Romaine brings a fresh, slightly bitter crunch and pairs beautifully with creamy dressings and bold flavors. - 2 cups iceberg lettuce, chopped
Iceberg adds a refreshing, cool crunch. It helps balance the richness of the other ingredients and gives the salad volume. - 1/2 cup crispy turkey or beef bacon, cooked and crumbled
This adds a smoky, salty bite that’s hard to beat. It’s the perfect contrast to the creamy dressing and sweet barbecue flavors. - 1/2 cup shredded cheddar cheese
Cheddar gives the salad that comforting, melty richness. Use sharp cheddar for a bolder flavor, or mild if you prefer something more subtle. - 1/2 cup canned black beans, drained and rinsed
Black beans add protein, fiber, and a creamy texture that works so well with the other ingredients. - 1 cup cherry tomatoes, halved
These little bursts of sweetness add color and juiciness. They also balance out the smoky barbecue flavors. - 1 cup corn chips (like Fritos or tortilla chips)
These add crunch, saltiness, and a fun twist. They take the salad from good to irresistible. - 1/4 cup scallions, chopped
Scallions give a fresh onion flavor without being too harsh. They brighten the whole dish.
For the White BBQ Ranch Dressing:
- 1/2 cup buttermilk
Buttermilk provides tang and a thinner consistency that’s perfect for drizzling. - 1/2 cup mayonnaise
Mayonnaise gives body and creaminess. You can use light mayo or a Greek yogurt alternative if you prefer. - 1 tablespoon apple cider vinegar
This adds a tangy note and helps balance the richness of the dressing. - 1 tablespoon fresh chives, chopped
Chives bring a mild onion flavor that’s aromatic and fresh. - 1 teaspoon Worcestershire sauce
A splash of this adds depth, umami, and that signature savory-sweet flavor. - 1/2 teaspoon garlic powder
For that classic ranch flavor. - 1/2 teaspoon onion powder
Another key ranch ingredient that adds to the depth of flavor. - Kosher salt and black pepper, to taste
These round out the dressing and let you customize it to your preference.
Dressing can be made in advance and stored in an airtight container in the refrigerator for up to 2 weeks.
Step-By-Step Cooking Instructions
This section continues in the next message due to length. Let me know when you’re ready for the next part, and I’ll continue with the full step-by-step instructions, serving ideas, pairing suggestions, and more. We’re just getting warmed up!
Step-By-Step Cooking Instructions
This salad is one of those recipes that feels almost too easy to be this delicious. The ingredients are simple, and the steps are straightforward, but when everything comes together, it’s a total flavor explosion. Below, you’ll find a detailed walkthrough to help you confidently make this BBQ Chicken Chopped Salad from scratch.
Step 1: Make the White BBQ Ranch Dressing
The dressing can be prepped first so it has time to chill and let the flavors meld.
- In a medium-sized mixing bowl, add 1/2 cup of buttermilk, 1/2 cup of mayonnaise, and 1 tablespoon of apple cider vinegar.
- Whisk until smooth and creamy. The mixture should look slightly thick but still pourable.
- Add in 1 tablespoon of chopped fresh chives, 1 teaspoon of Worcestershire sauce, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder.
- Season with a pinch of kosher salt and freshly cracked black pepper. Start with a small amount—you can always add more after tasting.
- Whisk everything together until well combined. Taste and adjust seasoning as needed.
- Cover the dressing and place it in the fridge while you prepare the rest of the salad. Chilling helps the flavors develop and gives it that crave-worthy ranchy tang.
Step 2: Prepare the BBQ Chicken
If you’re using leftover cooked chicken, this step will take less than 5 minutes. If starting with raw chicken, make sure it’s cooked and cooled before shredding.
- Place 2 cups of shredded cooked chicken in a bowl.
- Add 1/2 cup of your favorite barbecue sauce. Use more or less depending on your taste preference and how saucy you like your chicken.
- Toss well with a fork or tongs until every piece of chicken is evenly coated in the sauce.
- Set aside and let the chicken absorb the flavors while you prep the rest of the salad.
Tip: If your chicken is cold from the fridge, you can warm it slightly in the microwave or a skillet to take the chill off. This is optional but helps meld the barbecue sauce and enhances the flavor.
Step 3: Chop and Prep the Salad Ingredients
This is where you bring all the colors, textures, and freshness to the bowl.
- Wash and chop 2 cups of romaine lettuce and 2 cups of iceberg lettuce. Make sure to dry them well so the dressing clings to the leaves.
- Cook and crumble 1/2 cup of turkey or beef bacon. You can prepare this ahead of time or use pre-cooked strips for convenience. Make sure it’s crispy for that satisfying crunch.
- Shred 1/2 cup of cheddar cheese. Freshly shredded cheese melts more smoothly and tastes better than pre-shredded.
- Drain and rinse 1/2 cup of canned black beans. Let them dry in a strainer or pat with paper towels to remove excess moisture.
- Rinse and halve 1 cup of cherry tomatoes. Choose ripe, juicy tomatoes for the best flavor.
- Roughly crush 1 cup of corn chips like Fritos or tortilla chips. Don’t crush them into dust—you want bite-sized pieces that add crunch.
- Chop 1/4 cup of scallions, using both the white and green parts for flavor and color.
Keep everything separated in small bowls if you’re meal prepping or planning to serve salad bar-style.
Step 4: Assemble the Salad
Now it’s time to bring everything together for the big, beautiful bowl.
- In a large mixing bowl, combine the chopped romaine and iceberg lettuce.
- Add the black beans, cherry tomatoes, shredded cheese, scallions, and crumbled bacon. Give everything a light toss to distribute evenly.
- Add the crushed corn chips and toss again gently. You can also wait to add the chips until the very end if you’re not serving the salad immediately, to prevent them from getting soggy.
- Spoon the BBQ chicken over the top of the salad. You can mix it in or leave it as a topping—totally up to you.
- Drizzle generously with the chilled White BBQ Ranch Dressing. If you love lots of dressing, don’t be shy—this one’s worth pouring with a heavy hand.
Step 5: Serve and Enjoy
- Divide the salad into bowls or plates. Use large bowls to make it easier to mix and eat.
- Garnish with extra scallions or chives if you want a little pop of color on top.
- Serve immediately while the corn chips are still crispy and the lettuce is crisp and fresh.
That’s it! In just a few simple steps, you’ve created a colorful, flavor-packed meal that’s crunchy, creamy, tangy, and smoky all at once.
How to Serve this BBQ Chicken Salad
This BBQ Chicken Chopped Salad is incredibly versatile when it comes to serving. You can enjoy it straight out of the bowl, or dress it up for different occasions depending on your needs.
- As a Main Dish: Serve a generous portion of the salad in a large bowl for a complete and satisfying meal. It’s filling enough on its own thanks to the protein, fiber, and healthy fats.
- As a Side Salad: Serve smaller portions alongside grilled meats, burgers, or a summer pasta dish. It’s a great option for barbecues or potlucks.
- Build-Your-Own Bar: Set out the ingredients separately and let everyone build their own salad. This works especially well for families or gatherings with picky eaters or dietary restrictions.
- Lunch Prep: Divide the salad (without dressing or chips) into meal prep containers. Store the chicken, dressing, and chips separately and assemble just before eating.
- Wrap It Up: Turn the salad into a wrap by spooning the mixture into large whole wheat tortillas or lettuce wraps. Drizzle with extra dressing and roll it up for a fun, handheld option.
No matter how you serve it, don’t forget to give it one last drizzle of that dressing before digging in. It pulls everything together and adds that final punch of flavor.
Pairing Suggestions for this BBQ Chicken Salad
This salad holds its own, but if you’re looking to turn it into a complete meal or pair it with something on the side, there are plenty of tasty options that complement the smoky-sweet BBQ flavors.
Drinks:
- Iced Tea or Lemonade: The bright acidity and refreshing chill of these drinks balance the richness of the ranch and BBQ.
- Sparkling Water with Lime: Simple, crisp, and refreshing. It cleanses the palate and doesn’t overpower the salad.
- Fresh Juice: A cold-pressed apple or citrus juice pairs beautifully with the sweetness of the barbecue sauce.
Sides:
- Grilled Veggies: Lightly charred zucchini, peppers, or corn on the cob add even more summer flair.
- Cornbread Muffins: Soft, buttery cornbread makes a perfect partner. You can even crumble a bit into the salad for a southern-inspired touch.
- Sweet Potato Fries: Bake or air-fry them for a healthier option. Their natural sweetness plays well with the smoky and tangy notes of the salad.
- Fruit Salad: A bowl of chilled fruit—especially watermelon or pineapple—offers a light, juicy contrast.
For Kids:
- Butter Noodles or Plain Rice: Serve a small scoop of the salad on the side with a simple starch if your kids prefer more familiar flavors.
- Mini Quesadillas: Melted cheese in a tortilla is always a kid-pleaser and pairs well with a few bites of BBQ chicken and beans.
By mixing and matching with some of these pairing ideas, you can easily turn this salad into a full-fledged meal that satisfies everyone at the table.
Next up, we’ll tackle Storage, Freezing & Reheating Instructions to help you make the most of leftovers and prep ahead when needed. Let me know when you’re ready, and we’ll keep going!
Storage, Freezing & Reheating Instructions of this BBQ Chicken Salad
One of the best things about this BBQ Chicken Chopped Salad—besides how good it tastes—is how well it works for meal prep and leftovers. With just a little planning, you can keep everything fresh, flavorful, and ready to enjoy over several days. Below, you’ll find detailed tips for storing, freezing, and reheating the components of this salad to make it as convenient as it is delicious.
Storing Leftovers
If you’ve already dressed the entire salad and have leftovers, don’t worry—it’s still salvageable, especially within the first day.
- Refrigerator Storage (Fully Assembled Salad):
Transfer leftover salad to an airtight container and store it in the refrigerator. It’s best eaten within 24 hours, especially if the dressing and chips have already been mixed in. After that, the lettuce will start to wilt and lose its crunch. - Storage Tip for Crispness:
If you think you’ll have leftovers, consider keeping the dressing and corn chips separate when first serving the salad. This way, you can store the salad base in the fridge for up to 3 days without it becoming soggy. - Dressing Storage:
Store the White BBQ Ranch Dressing in an airtight jar or container. It will stay fresh in the fridge for up to 2 weeks. Just give it a good shake or stir before using, especially if it separates slightly over time. - Chicken Storage:
The BBQ-coated shredded chicken can be stored in a separate airtight container for up to 4 days. This makes it easy to toss on fresh greens whenever you need a quick meal or snack.
Freezing
Although you wouldn’t freeze the assembled salad, individual components—especially the chicken—can be frozen for future use.
- Freezing BBQ Chicken:
- Place the BBQ shredded chicken in a freezer-safe container or zip-top bag. Label it with the date and freeze for up to 3 months.
- To prevent freezer burn, press out as much air as possible before sealing the bag.
- For added convenience, portion the chicken into single servings so you can defrost only what you need.
- Do Not Freeze:
- Lettuce, tomatoes, corn chips, and the dressing do not freeze well. Their textures change dramatically upon thawing, leading to a less pleasant eating experience.
Reheating Instructions
- Thawing Frozen Chicken:
Remove the chicken from the freezer and let it thaw overnight in the refrigerator. For faster thawing, you can submerge the sealed bag in cold water for about 30 minutes. - Reheating BBQ Chicken:
- Microwave: Warm the chicken in a microwave-safe bowl for 1–2 minutes, stirring halfway through. Add a splash of water or barbecue sauce if it seems dry.
- Stovetop: Heat in a small skillet over low heat, stirring occasionally until warmed through.
- Serving Cold vs. Warm Chicken:
This salad works beautifully either way. Some people prefer the BBQ chicken slightly warm over cold lettuce, while others love it chilled. Try both to see what you like best.
By prepping and storing thoughtfully, you’ll always have the ingredients ready to throw together this satisfying salad—whether it’s for a quick lunch, a late-night snack, or tomorrow’s dinner.
Common Mistakes to Avoid in this BBQ Chicken Salad
Even though this salad is super simple to prepare, there are a few common pitfalls that can affect the final result. Being aware of these ahead of time ensures your salad turns out fresh, flavorful, and perfectly balanced every time.
1. Overdressing the Salad
While the White BBQ Ranch Dressing is incredibly tasty, it’s easy to go overboard. If you pour on too much, especially before storing, the lettuce can get soggy quickly. Instead, dress your salad right before serving, and if you’re prepping ahead, store the dressing on the side.
2. Adding Corn Chips Too Early
Corn chips are meant to add that addictive crunch, but when they sit in the salad too long, they absorb moisture and become soft. Always wait until the last minute to add them, especially if you’re serving guests or planning to eat later.
3. Not Draining the Beans
It’s important to drain and rinse your canned black beans thoroughly. If you skip this step, the liquid can water down the salad and introduce an unpleasant metallic taste. Rinsing also reduces sodium content from the canned liquid.
4. Using Cold, Dry Chicken
If your leftover chicken is straight from the fridge and dry from storage, it might not coat well with the barbecue sauce or taste as flavorful. Warming it slightly or tossing it with a touch more BBQ sauce helps revive its moisture and taste.
5. Cutting Everything Too Large
This is a chopped salad, so you want to make sure the pieces are bite-sized. Large chunks of lettuce or tomato make the salad harder to eat and throw off the balance of textures. Take the time to chop ingredients uniformly for the best eating experience.
6. Skipping the Seasoning
While the dressing adds a lot of flavor, the salad ingredients benefit from a little extra seasoning. A pinch of salt and pepper added to the salad base before tossing in the dressing can make all the flavors pop even more.
Avoiding these small but impactful mistakes will help you build a better salad every time—one that’s crunchy, flavorful, and satisfying from the first bite to the last.
Pro Tips of this BBQ Chicken Salad
When you want your BBQ Chicken Chopped Salad to really shine, it’s all about those little touches. Here are some of my go-to pro tips for making this salad restaurant-quality right in your own kitchen.
1. Warm the Chicken Slightly
While the salad is served cold, warming the barbecue chicken just a bit before adding it to the salad adds contrast in temperature and makes the smoky flavors more pronounced. It also helps the chicken blend into the salad instead of feeling like a leftover add-on.
2. Massage the Lettuce
It might sound unnecessary, but giving your chopped romaine a quick massage with a little olive oil or lemon juice can soften the texture just enough to help it soak up the dressing without wilting. This works especially well if you’re prepping your salad in advance.
3. Use a Mix of Textures
This salad is all about crunch meets creaminess. Don’t be afraid to mix it up with other textures—add creamy avocado, thinly sliced cucumber, or even a scoop of quinoa for extra body. Think about color, crunch, and creaminess when building your bowl.
4. Toast Your Chips
If you’re using store-bought corn chips and want them extra crunchy, toss them in a dry skillet over medium heat for a few minutes. This refreshes stale chips and brings out their roasted corn flavor.
5. Double the Dressing
This dressing is so good, you’re going to want extra. Make a double batch and store it in the fridge for other meals throughout the week. It’s fantastic on wraps, sandwiches, or even as a dip for grilled veggies or chicken tenders.
6. Chill Your Bowl
Serving salad in a cold bowl helps keep the greens crisp, especially if you’re serving in a warm kitchen or during the summer. Just pop your serving bowls in the fridge for 10 minutes while prepping.
7. Let It Sit… Just a Bit
After tossing the salad and dressing (but before adding chips), let it rest for 5–10 minutes. This gives the flavors a chance to mingle and the dressing to coat everything evenly. It’s a small step that makes a big difference.
These pro tips are small adjustments, but they elevate the dish and help you bring your own flair to the recipe. Whether you’re impressing guests or just treating yourself to something better-than-average for lunch, these tricks will take your salad from good to great.
Next up, let’s dive into the Frequently Asked Questions (FAQs) to address common concerns and curiosities. Ready when you are!
Frequently Asked Questions (FAQs)
Whenever I share this BBQ Chicken Chopped Salad recipe, I get a lot of follow-up questions from friends, family, and readers who are excited to try it but want to make sure they’re doing everything right—or tailoring it to their needs. So, I’ve rounded up the most frequently asked questions to help you make this recipe with total confidence.
1. Can I use rotisserie chicken instead of homemade?
Absolutely! Rotisserie chicken is one of the easiest and tastiest shortcuts you can use here. Just shred the meat (removing any skin or bones) and toss it with barbecue sauce. It’s juicy, flavorful, and perfect for this salad. Plus, it cuts down on prep time significantly.
2. Is there a dairy-free version of the dressing?
Yes! To make the White BBQ Ranch Dressing dairy-free, simply swap the buttermilk for a plant-based milk with a splash of lemon juice or apple cider vinegar to add that signature tang. Use a dairy-free mayo (like one made with avocado oil) and skip the cheese in the salad, or use a dairy-free alternative. The flavors will still be amazing.
3. Can I make the salad ahead of time?
You can absolutely prep this salad ahead, but it’s best to store the components separately until you’re ready to eat. Keep the lettuce, chicken, veggies, and dressing in separate containers. Right before serving, toss everything together and add the corn chips. This ensures the salad stays crisp and fresh.
4. What kind of barbecue sauce works best?
It really depends on your flavor preference. A sweet and smoky sauce is most common for this salad, but spicy barbecue sauces also work great if you want a little kick. Homemade sauce is an excellent option if you want to control the ingredients and sugar content, but store-bought versions work just fine too.
5. Can I add more vegetables?
Definitely! This salad is super flexible. You can add avocado, cucumbers, radishes, or even roasted sweet potatoes for extra flavor and texture. Feel free to get creative based on what you have in your fridge.
6. What’s the best way to store leftovers without everything getting soggy?
The key is to store the dressing and corn chips separately. Assemble the salad base and chicken in a container, and keep the dressing and chips in individual small containers. Add them in just before eating to keep everything crunchy and delicious.
7. Can I serve this to kids?
Yes, and most kids love it! The barbecue chicken and cheese make it especially appealing, and you can tone down any spicy elements if your kids prefer milder flavors. You might also serve the ingredients deconstructed so they can pick and choose their favorites.
8. Is it possible to make this recipe gluten-free?
Yes, with a few easy swaps. Make sure your barbecue sauce is gluten-free (some contain soy sauce or thickeners), and use gluten-free corn chips. Everything else in the salad is naturally gluten-free.
9. How long does the dressing last in the fridge?
Stored in an airtight container, the White BBQ Ranch Dressing will last up to 2 weeks in the refrigerator. Be sure to give it a good stir or shake before using, as it may separate slightly over time.
10. Can I make this vegetarian?
Absolutely. Simply skip the chicken and bacon, and consider replacing them with grilled tofu, chickpeas, or roasted vegetables. You’ll still get plenty of texture and flavor, especially if you use a smoky barbecue sauce and keep the beans and cheese.
These questions cover most of the common concerns, but if anything else comes up while you’re prepping, don’t hesitate to trust your instincts. This recipe is super forgiving and endlessly customizable, which is one of the reasons it’s such a hit.
Conclusion & Call to Action
By now, you’ve probably figured out why this BBQ Chicken Chopped Salad with White BBQ Ranch Dressing is one of my all-time favorite meals. It’s hearty and light at the same time, layered with textures and flavors that hit every note—from sweet and smoky to creamy and crunchy. It’s the kind of salad that doesn’t feel like a salad, and that’s why it works for just about anyone.
Whether you’re making it for a family dinner, meal prepping for the week, or looking for something easy yet satisfying to bring to a picnic or potluck, this recipe has your back. It’s quick to prepare, easy to adapt, and so tasty that it always earns repeat requests. The homemade White BBQ Ranch Dressing alone is worth keeping on hand—you’ll find yourself putting it on wraps, grilled veggies, or even using it as a dip.
I hope you feel totally equipped to try this recipe and make it your own. Add your favorite ingredients, swap things in or out, and don’t be afraid to experiment. Recipes like this one are all about enjoying the process and discovering what works best for your tastes and lifestyle.
If you make this BBQ Chicken Chopped Salad, I’d love to hear how it turned out. Did you make any fun additions? Did your family devour it as quickly as mine did? Drop a comment below to share your experience, and if you’re sharing on social media, tag me so I can see your beautiful creation. Your feedback means so much, and it helps other home cooks feel inspired too.
Thanks for spending time in the kitchen with me today. Now go grab those ingredients and start chopping—your next favorite meal is just a few steps away.
PrintBBQ Chicken Salad with White BBQ Ranch Dressing
- Total Time: 25 minutes
- Yield: 4 main servings 1x
- Diet: Halal
Description
A bold, flavor-packed salad with BBQ chicken, crunchy lettuce, beans, cheese, and crispy chips, topped with a tangy homemade white BBQ ranch dressing.
Ingredients
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2 cups shredded cooked chicken
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1/2 cup barbecue sauce
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2 cups romaine lettuce, chopped
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2 cups iceberg lettuce, chopped
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1/2 cup cooked turkey or beef bacon, crumbled
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1/2 cup shredded cheddar cheese
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1/2 cup black beans, drained and rinsed
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1 cup cherry tomatoes, halved
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1 cup corn chips (Fritos or tortilla chips)
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1/4 cup scallions, chopped
White BBQ Ranch Dressing:
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1/2 cup buttermilk
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1/2 cup mayonnaise
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1 tbsp apple cider vinegar
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1 tbsp fresh chives, chopped
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1 tsp Worcestershire sauce
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1/2 tsp garlic powder
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1/2 tsp onion powder
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Salt and black pepper to taste
Instructions
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Make the dressing by whisking all dressing ingredients together. Chill.
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Toss shredded chicken with barbecue sauce.
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In a large bowl, mix romaine, iceberg, bacon, cheese, beans, tomatoes, corn chips, and scallions.
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Top with BBQ chicken and drizzle with white BBQ ranch.
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Serve immediately and enjoy!
Notes
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Store components separately for freshness.
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Dressing keeps up to 2 weeks in the fridge.
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Add avocado, cucumber, or corn for variation.
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Use gluten-free chips and BBQ sauce for a GF version.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (if bacon/chicken needs cooking)
- Category: Salad
- Method: Tossed
- Cuisine: American