Ingredients
– 1 pound boneless, skinless chicken breast, diced
– 1 can (15 ounces) black beans, drained and rinsed
– 1 cup corn (fresh, frozen, or canned)
– 1 bell pepper, diced (red or green)
– 1 small onion, diced
– 2 cloves garlic, minced
– 2 teaspoons chili powder
– 1 teaspoon cumin
– ½ teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh cilantro, for garnishing (optional)
– Lime wedges, for serving (optional)
Instructions
Creating the 15-Minute Southwestern Chicken and Black Bean Skillet is straightforward. Follow these simple steps for an incredible dinner:
1. Heat the Skillet: In a large skillet, heat the olive oil over medium-high heat.
2. Cook the Chicken: Add the diced chicken breast to the skillet. Sprinkle with salt, pepper, chili powder, cumin, and paprika. Sauté for 5-7 minutes until cooked through and no longer pink.
3. Add Aromatics: Stir in the diced onion and minced garlic. Cook for an additional 2 minutes until the onion becomes translucent.
4. Mix in Veggies: Add the black beans and corn to the skillet. Cook for 2-3 minutes, mixing well to incorporate all flavors.
5. Add Bell Pepper: Toss in the diced bell pepper and cook for another 2 minutes until slightly softened.
6. Taste and Adjust: Taste the mixture and adjust seasoning if necessary. Remove from heat.
7. Garnish: Serve hot, garnished with freshly chopped cilantro and lime wedges for a zesty finish.
This clear step-by-step guide ensures you can enjoy a meal that comes together naturally and efficiently.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g